TUNE IN TO LEARN:
How to get back to work fast and undistracted after you take a break?
How to not procrastinate on big projects? And when you should.
Focused Brain Manul: lifestyle, nutrition, breaks and breathing, supplements, your room.


"Even the Dalai Lama eats meat. Mental health, body and nutrition."
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung

My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH