Today Pete and I have Ariel Garten, one of the founders of
Muse 'your personal meditation assistant' with brain-sensing
technology to measure whether your mind is calm or active, and
translates those signals into guiding sounds helping you develop
zen like focus. We all know we need to reduce the noise and regain
focus to be as efficient and effective as possible and Pete and I
are looking forward to getting our mitts on a set of
In today’s episode, we discuss:
Meet Ariel Garten the founderof Muse.
How a brain-sensing headbandcan teach you to be calm.
Mind-wandering VS FocusedAttention.
The feedback that museprovides, and why it is so valuable.
Understanding mediationbetter.
How smartphones can help changeour brains (for the better).
Tracking real-time progressionsand improvements.
Shutting down the internaldialogue.
The neuroscience ofmeditation.
Where you can getMuse.
Show Links
here to get 15% off your Muse device
Connect with Muse on Twitter
www.thefatblackpodcast.com