Our lives are a constant stream of thinking.  It could be a good idea to understand the nature of thought, right? In this episode we're looking at the huuuuuge misunderstanding about thoughts which is keeping many of us stuck and miserable. Come and explore: <ul><li>How our whole life is made entirely of thought </li><li>How we think thought works: how it behaves, what it means  </li><li>The true nature of thought is not what we think at all </li><li>Why understanding this is a game-changer when it comes to freedom from anxiety, overwhelm and worry </li><li>How to see this for yourself</li></ul> Mentioned:<ul><li><a href='https://dramyjohnson.com/free-resources/changeable-podcast/'>Changeable podcast from Dr Amy Johnson</a></li></ul> For more cool shit visit <a href='https://siobhanfriel.com'>siobhanfriel.com</a> or <a href='https://instagram.com/siobhanfriel'>@siobhanfriel</a>

Our lives are a constant stream of thinking. It could be a good idea to understand the nature of thought, right? In this episode we're looking at the huuuuuge misunderstanding about thoughts which is keeping many of us stuck and miserable. Come and explore: How our whole life is made entirely of thought How we think thought works: how it behaves, what it means The true nature of thought is not what we think at all Why understanding this is a game-changer when it comes to freedom from anxiety, overwhelm and worry How to see this for yourself Mentioned:Changeable podcast from Dr Amy Johnson For more cool shit visit siobhanfriel.com or @siobhanfriel

Our lives are a constant stream of thinking.&nbsp; It could be a good idea to understand the nature of thought, right? In this episode we're looking at the huuuuuge misunderstanding about thoughts which is keeping many of us stuck and miserable.&nbsp;Come and explore:&nbsp;<ul><li>How our whole life is made entirely of thought&nbsp;</li><li>How we think thought works: how it behaves, what it means &nbsp;</li><li>The true nature of thought is not what we think at all&nbsp;</li><li>Why understanding this is a game-changer when it comes to freedom from anxiety, overwhelm and worry&nbsp;</li><li>How to see this for yourself</li></ul> Mentioned:<ul><li><a href="https://dramyjohnson.com/free-resources/changeable-podcast/" rel="noopener noreferrer">Changeable podcast from Dr Amy Johnson</a></li></ul> For more cool shit visit <a href="https://siobhanfriel.com" rel="noopener noreferrer">siobhanfriel.com</a> or <a href="https://instagram.com/siobhanfriel" rel="noopener noreferrer">@siobhanfriel</a>

The Enormous Misunderstanding About Our Thoughts

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?&nbsp; This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.&nbsp; This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.&nbsp; You haven't missed the boat. There are many boats and this is one. Get in.&nbsp;

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Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?  This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.  This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.  You haven't missed the boat. There are many boats and this is one. Get in. 

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The Enormous Misunderstanding About Our Thoughts

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