Join us for a special mindful New Year moment, as we invite you to spend a moment looking back at your 2023, and start 2024 as you are now, who you have and your horse have become rather than trying to be someone you're not.

Your New Year doesn't have to look like anyone else's, and it is important to integrate who your horse is today, who you are today and where are you starting this new year from.

Thank you for all of your ongoing support, listens and shares, we are so grateful for you taking the time to listen and join us on this unfolding journey.

Love & Light,

Cat & Tracey

We are BACK for another incredible New Year episode! Join us as we recap our 2023, ask some important questions to reflect on, and feel into what 2024 may bring. We also guide you through your own new year transition with yourself and your horse. Join us in using the New Year as an opportunity to release what no longer serves you, and embrace what is really aligned for you & your horse.

Thank you for all of your support this year, your listens, shares messages, we are so appreciative and deeply grateful.

We hope you enjoy listening, and please do connect and share with us what your New Year is bringing you, or helping you let go of. We love hearing from you!

Connect with us here:

@balanceandalignequine

@tct.equineconnectioncoach

[email protected]

Join us for this Mindful Moment where we talk about what it means to find the balance in your relationship with your horse, how owning your truth means owning the environment you put yourself in, and catching the moments where we want to demand and lose ourselves in the results.

We hope you enjoy!

Get in touch with us here, and let us know what resonated with you

[email protected]

Cat: @balanceandalignequine

Tracey: @tct.equineconnectioncoach

Join Tracey & Cat when they chat about a juicy topic - is it really possible to have results & relationship with your horse? What is the dance between the two, and what do those results feel like and mean to our horses. We discuss competition, balanced relationships, and human vs horse centric goals.

We hope you enjoy!

Get in contact with us here:

@balanceandalignequine

@tct.equineconnectioncoach

[email protected]

Welcome to the final episode of this Equisential Retreat series! On this episode we take you with us for the biggest adventure of the week: Exmoor day. Join us as we take you through the magic of the moors, what we learned, how our horses blew us away, and what the earth reminded us to come back to.

We hope you enjoy, and please do connect with us to let us know what resonated with you, or if you want to join this special adventure!

Love,

Cat & Tracey

[email protected]

@balanceandalignequine

@tct.equineconnectioncoach

Welcome back to our special series all about the Equisential Retreat! Where we take you on a journey with us to Devon, and hear all about the magic and lessons we have experienced right where this podcast started. In this episode, we take you to the sandy shores and blue waters of Saunton sands. This is always a very powerful day for humans & horses, come and dive in with us!

If you want to join us on this very special upcoming retreat, do get in touch with us:

[email protected]

Cat: @balanceandalignequine

Tracey: @tct.equineconnectioncoach

Enjoy!

Welcome to a special series where we invite you to join us on our Equisential Retreat journey, and come with us as we talk about each day, and give an insight into the magic that unfolds in the powerful space of Devon.

If you would like to join us on upcoming retreats, do connect with us.

[email protected]

Cat: @balanceandalignequine

Tracey: @tct.equineconnectioncoach

Join us for this special mindful moment, where we dive into how important staying true to yourself is, and what that might mean to you in your journey with your horse. We explore the value of the times we strayed from our path, or didn't stand in our truth because it helped us navigate what really was authentic to us. We also share the value of catching judgement around others, how that can bring another level of freedom & self trust.

How are you going to stay true to you today?

Love,

Cat & Tracey x

Connect with us here:

[email protected]

Tracey: @tct.equineconnectioncoach

Cat: @balanceandalignequine

Join Tracey & Cat on this episode of the Equisential Podcast, where they dive into what authenticity means to them. And how standing in your truth can take a thousand different forms, as you grow and learn throughout you & your horse's journey. We also talk about how important it is not to judge others based on whether or not they are authentic to themselves, or what their truth right now is, because after all, all we can control is how we show up.

We hope you enjoy!

Connect with us here:

[email protected]

Cat: @balanceandalignequine

Tracey: @tct.equineconnectioncoach

Join us for this Mindful Moment where we build on the Power of the Room Podcast, and share about the value of honouring your relationship to yourself, because when you nourish the relationship with yourself, you nourish all the relationships in your life- especially the one with your horse. Maybe it is that walk along the sea front, a coffee with a friend, or getting a session with that coach you have always felt drawn to.

Let us know what you are doing to honour your relationship with yourself!

Cat & Tracey x

Connect with us here:

Cat: @balanceandalignequine

Tracey: @tct.equineconnectioncoach

[email protected]