The Equisential Podcast

The Equisential Podcast

By Cat Roy-Stanley, Tracey DuncanEducationSelf-Improvement
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The Equisential Podcast episodes

  • Training through trust vs fear
    Welcome to this juicy episode of the Equisential Podcast, where we dive into trust vs fear when it comes to being and training our horses, and also in other areas of our relationships too. We explore what it means to trust vs fear, and why it is imperative that we all use every opportunity to look a little deeper, have compassion for where we are, and look for where we can bring the energy of trust in our relationships a little bit more. As always we want to thank you for tuning in, and please do get in touch with what resonated with you. Find us here @balanceandalignequine @tct.connectioncoach [email protected]
    46 min
  • Mindful Moment 13: NEW YEAR!

    Join us for a special mindful New Year moment, as we invite you to spend a moment looking back at your 2023, and start 2024 as you are now, who you have and your horse have become rather than trying to be someone you're not.


    Your New Year doesn't have to look like anyone else's, and it is important to integrate who your horse is today, who you are today and where are you starting this new year from.


    Thank you for all of your ongoing support, listens and shares, we are so grateful for you taking the time to listen and join us on this unfolding journey.


    Love & Light,

    Cat & Tracey

    7 min
  • Happy New Year! Lean into 2024 with us

    We are BACK for another incredible New Year episode! Join us as we recap our 2023, ask some important questions to reflect on, and feel into what 2024 may bring. We also guide you through your own new year transition with yourself and your horse. Join us in using the New Year as an opportunity to release what no longer serves you, and embrace what is really aligned for you & your horse.


    Thank you for all of your support this year, your listens, shares messages, we are so appreciative and deeply grateful.


    We hope you enjoy listening, and please do connect and share with us what your New Year is bringing you, or helping you let go of. We love hearing from you!


    Connect with us here:

    @balanceandalignequine

    @tct.equineconnectioncoach

    1 hr 14 min
  • Mindful Moment 12: How can you find the balance in your relationship?

    Join us for this Mindful Moment where we talk about what it means to find the balance in your relationship with your horse, how owning your truth means owning the environment you put yourself in, and catching the moments where we want to demand and lose ourselves in the results.


    We hope you enjoy!


    Get in touch with us here, and let us know what resonated with you


    Cat: @balanceandalignequine

    Tracey: @tct.equineconnectioncoach

    11 min
  • Can you have results & relationship?

    Join Tracey & Cat when they chat about a juicy topic - is it really possible to have results & relationship with your horse? What is the dance between the two, and what do those results feel like and mean to our horses. We discuss competition, balanced relationships, and human vs horse centric goals.


    We hope you enjoy!


    Get in contact with us here:

    @balanceandalignequine

    @tct.equineconnectioncoach

    44 min
  • The Equisential Retreat: Episode 3 - Exmoor day!

    Welcome to the final episode of this Equisential Retreat series! On this episode we take you with us for the biggest adventure of the week: Exmoor day. Join us as we take you through the magic of the moors, what we learned, how our horses blew us away, and what the earth reminded us to come back to.


    We hope you enjoy, and please do connect with us to let us know what resonated with you, or if you want to join this special adventure!


    Love,

    Cat & Tracey


    @balanceandalignequine

    @tct.equineconnectioncoach

    26 min
  • The Equisential Retreat: Episode 2

    Welcome back to our special series all about the Equisential Retreat! Where we take you on a journey with us to Devon, and hear all about the magic and lessons we have experienced right where this podcast started. In this episode, we take you to the sandy shores and blue waters of Saunton sands. This is always a very powerful day for humans & horses, come and dive in with us!


    If you want to join us on this very special upcoming retreat, do get in touch with us:


    Cat: @balanceandalignequine

    Tracey: @tct.equineconnectioncoach


    Enjoy!

    25 min
  • The Equisential Retreat: Episode 1

    Welcome to a special series where we invite you to join us on our Equisential Retreat journey, and come with us as we talk about each day, and give an insight into the magic that unfolds in the powerful space of Devon.


    If you would like to join us on upcoming retreats, do connect with us.

    Cat: @balanceandalignequine

    Tracey: @tct.equineconnectioncoach

    34 min
  • Mindful Moment 11: What does authenticity look like to you?

    Join us for this special mindful moment, where we dive into how important staying true to yourself is, and what that might mean to you in your journey with your horse. We explore the value of the times we strayed from our path, or didn't stand in our truth because it helped us navigate what really was authentic to us. We also share the value of catching judgement around others, how that can bring another level of freedom & self trust.


    How are you going to stay true to you today?


    Love,

    Cat & Tracey x


    Connect with us here:


    Tracey: @tct.equineconnectioncoach

    Cat: @balanceandalignequine

    11 min
  • Standing in your truth: Exploring Authenticity

    Join Tracey & Cat on this episode of the Equisential Podcast, where they dive into what authenticity means to them. And how standing in your truth can take a thousand different forms, as you grow and learn throughout you & your horse's journey. We also talk about how important it is not to judge others based on whether or not they are authentic to themselves, or what their truth right now is, because after all, all we can control is how we show up.


    We hope you enjoy!


    Connect with us here:

    Cat: @balanceandalignequine

    Tracey: @tct.equineconnectioncoach

    19 min

About The Equisential Podcast

From the publisher's feed

Welcome to the Equisential Podcast with Tracey Duncan & Cat Roy-Stanley.