In this episode of The Hard Truth, Jeremy Fouts opens up about the everyday fight. Balancing life, family, and business through setbacks, stress, and personal growth. From navigating daily challenges to choosing discipline over comfort, Jeremy shares how his mindset has evolved at 49 and what keeps him grounded. He reveals the hard truth: life’s struggles don’t mean you’re failing they mean you’re fighting. But the good news? You can train your body and mind to win that fight. From early mornings to late-night lessons, this episode is packed with reminders to focus on what you can control, embrace pressure as a privilege, and keep pushing forward one day at a time.

0:00 – Welcome to the Hard Truth Podcast

0:15 – Understanding the Everyday Fight

1:50 – What Does a Day in Your Life Look Like?

4:18 – Why Early Mornings Matter

6:01 – You Get to Work Out – Not Have to

6:46 – Control What Goes in Your Mouth and Mind

10:03 – Energy Out, Energy In

12:43 – Peaks and Valleys of Life

14:41 – Surround Yourself with Winners, Not Whiners

15:44 – Journaling Through the Tough Times

16:46 – Focus on What You Can Control

19:25 – The Fight for Success

21:02 – Pressure is a Privilege

22:45 – Final Thoughts and the Purpose of the Podcast

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