I am so honored and excited to introduce to you Alan Lazaros! Co-founder of The incredible platform Next Level University. He is an incredible example of a male role model to all heart-driven and growth-minded women everywhere. In this episode, he drops nothing but value on what it means to live in your core values, a life of fulfillment, and how important it is to discover that for yourself.  Alan deeply believes that we all have an individual purpose and supports anyone ready to dive into that journey for themselves! Whether through one-on-one coaching, relationship calls (with his equally inspiring and beautiful girlfriend Emilia) or the MANY free resources he and the Next Level University community provide, Alan can help you take your life, love, health, and wealth to the next level.

Alan Lazaros is also the co-host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 600 episodes reaching over half a million people in more than 100 countries on how to improve your life, love, health & wealth. At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself? Not liking the answers, he decided to take control of his thoughts and his life and change forever.

Learn more and reach out to Alan at:
IG: https://www.instagram.com/alazaros88
LinkedIn: https://www.linkedin.com/in/alanlazarosllc/
Next Level Universe web: http://www.nextleveluniverse.com/

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

Join me in today's episode as I share the deeper reasons why I do what I do and why talking about hormones is very important. If this resonates with you or with extreme symptoms that you know are not "normal" female problems, know that you are not alone. Also, know that you have all the right to persist in seeking help. 

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

"I'll be happy when...."

Are you falling into that trap of waiting for your happiness? Friend, you are so deserving and worthy of being happy now! It’s ok to be happy and still be striving for more. Find joy along the way, don’t wait for when you have "arrived" at your goals.

Episode mentioned:
#39 - Focus On What You Have Control Over

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

Leveling up and holistic views on perception, love, boundaries, self-care, fulfillment, and community! 

It all affects what it is you are choosing to do with your life. Your success is your own - Are you optimizing your self-love, care, and worth to ripple out into your passions and purpose?

Enjoy this episode dedicated to living on purpose. ✌

Reach out to Kevin:
Web http://www.nextleveluniverse.com/
IG https://www.instagram.com/neverquitkid
Email [email protected]
LinkedIn https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

Guess who’s back for an amazing episode.....Sherysse! I am so excited to have the former co-host of The Evolution of Mom with me to dive into some important topics that I deeply believe all women need to hear. We touch on letting go and saying "No" to what is out of alignment for you, even when it’s with your closest loved ones. We dive into celebrating women (yourself and others) sacred feminine and the importance of learning more about yourself...the light and the dark.

Make sure to check out Sherysse’s socials to learn more about the 5 Day Awaken the Goddess Challenge that’s coming in November.
IG: https://www.instagram.com/sheryssemichelle/
https://www.instagram.com/thesologoddess/
Web: thesologoddess.com

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

In this week's episode, I celebrate an entrepreneurial mother who has completely transformed her life. Angela Backus is a  woman who has seen her own version of "rock bottom" and has been dedicated to her growth and to letting go of what does not serve her ever since.

We get into a beautiful discussion on what it can look like when you choose to step away from what's weighing on you and isn't bringing you passion, purpose, and joy. It can truly help you shift your mental, physical and spiritual health. Finding what serves you as an individual, collaboration over competition, celebration over judgment and jealousy...we get into it all!

Check out Angela Backus:
IG: https://www.instagram.com/angebackus_alignandempower/
https://linktr.ee/AngelaBackus

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

This week's episode dives into focussing on using what we have control over to help us get out of a state of overwhelm. We have more control over things than I think we give ourselves credit for. When we get into an unresourceful state and feeling the weight of the world, this is one of the most powerful tools that can bring us back from those big feelings (which are valid, and I get into that as well!)

Prep yourself; this may have turned a little emotional and maybe didn't even come across as I had meant - I wasn't planning on tears...but I feel the message is important.

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

Curiosity may have killed the cat, but for humans, it can give us life. Are being curious? Are you using this tool that our brain has given us to find our passion, purpose, and joy? If not I encourage you to dive into this more! This quick episode dives into the power of curiosity and how it can lead us to the most beautiful places.

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

In this week’s episode, I am so excited to introduce my wonderful and magical friend, Rae-Lynn! We talked all about intuitive joy! Her gift for describing the difference between external happiness vs. internal joy is beautiful.

Make sure you listen for the incredible analogy Rae-Lynn gives on filling your cup...hint, what if there’s an EXTRA cup?!

....I know your mind will be just as blown as mine was!

Who is Rae-Lynn?
She helps women who go through life as that “strong women,” living in their masculine, always there for everyone else, “tough” yet disconnected from self to Re{Wild} - healing, feeling, shifting - connecting with self, to be present, experience joy and be embodied!

IG:  https://www.instagram.com/raelynndaniellewellness/
FB: https://www.facebook.com/groups/womenwildatheart/
Morning Monthly Membership:  https://www.facebook.com/groups/risewithintention/
Free Gift: https://www.raelynndanielle.com/

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

Here's an episode where I had the honor to be interviewed by Marla Miller from the Open-Minded Healing Podcast. We had such a lovely conversation about my health journey, how it's like dealing with chronic illness, and how I became who I am today. Please visit Marla and check out her podcast.

IG: https://www.instagram.com/marla.k.miller/
Podcast: https://www.openmindedhealing.com/

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!