Shift To Greater Success By Saying “F*ck It Less”

This interview with Shaun Rawls includes life-changing topics such as...

One of the BEST stories ever to motivate people in the face of rejection

Shaun and John discuss the difficulty in and strength found from divorce

The cracks are the places where the light gets in.

Free will vs. Determinism - Are both true simultaneously?

The critical need of facing your fears

Courage as overcoming your fear, not the absence of fear

Fear is paper thin. You just need to step through.

The importance of quiet confidence and where you can find yours


Shaun Rawls is the Founder and CEO of Rawls Consulting, a progressive, growth minded organization that invests in people, businesses and all aspects of residential and commercial real estate. Shaun is a highly sought after national speaker and author of the book, “F”-IT-LESS: 18 “F” Words to Reframe and Repurpose Your Life.

“F”-IT-LESS meets you at that place in life when you are ready to throw your hands up, give in, give up and say, “F-it!,” In his book, Shaun offers new meaning and purpose to the term and mindset, “F-it!” by giving the reader a breakthrough transformational process to take action over giving up or giving in. Shaun has a fantastic combination of business acumen, humility, kindness and southern warmth. Shaun spent 25 years working in real estate, ultimately building Atlanta’s #1 residential real estate firm, “The Rawls Group of Keller Williams.” The Rawls Group of Keller Williams has over 2,000 agents producing more than $4 Billion in annual sales. It consistently ranks among the best performing companies in the Keller Williams system. The Rawls Group won the award for Atlanta’s Best Place to work among all companies in Georgia for an unprecedented five years in a row from 2009 to 2013. His resume includes having been recognized by Real Trends as one of the Top 40 real estate brokers in America and one of the Top 200 most powerful people in real estate by Swanepoel.

https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003


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Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

Research shows that the more time we spend in the positive past, present and/or future, the happier we are. Here is one exercise to train your mind to spend more time in the positive past, eliciting the positive emotions:

Gratitude, awe, relaxation, elevation, joy, contentment, love, curiosity, appreciation, courage, pride, self-compassion, compassion, hope, laughter, peacefulness, serenity, or inspiration.

The more tools you get in your tool belt, the more happiness and life satisfaction you'll experience!

You are not your mind. Your mind is merely a random thought-generating machine. Your happiness begins with greater awareness of how your mind works, how your emotions work and how you behave. Join Dr. John for a brief intro to increasing awareness using a simple framework you can overlay on your mind to ask, "Where is my mind taking me right now?" and "Do I want to be there?" This is the start of an ongoing series for The Evolved Caveman Podcast and Global Positive News Network on Instagram TV. If you want to be happier, if you want to be more satisfied with life, if you want greater success, it starts here!

25% of U.S. employees are actively engaged at work.
50% of employees are slightly disengaged (doing just enough to stay employed) and
25% of employees are actively disengage at work and they are sabotaging projects, stealing and backstabbing others. HR Magazine, Feb. 2004)
Most employees are fearful for their job and are thus willing to withstand many humiliations. This, in turn, leads to passive-aggressive behavior which eventually turns to outright anger.

These numbers have not changed over the last 15 years.

The biggest reasons for disconnection are 1) the low EQ of the direct supervisor and 2) the belief that the company just doesn’t care about the employee.

Firms that publicly commit to creating a great culture outperform those that don’t by 200-300% (Business and Society Review, 1999).

The old mantra of “Win at all costs” no longer holds water in the business world. Integrity and respect are rapidly becoming strategic essentials of business. Why? What does this look like?

What happens when we get lost in our own hyper-competitiveness and lose sight of our values?

Why are disrespect and incivility so common today?


The Center for Respectful Leadership Founder and Executive Director Gregg Ward got his start as a professional actor, writer and director in New York City during the 1980’s. He didn’t find much respect as an actor however. A few years later, when working with the NYPD, Gregg discovered that respect between police officers and the people they served was in many cases almost non-existent, causing both groups serious challenges.

Through research and experience Gregg discovered that respect was a key driver of performance, productivity, loyalty, and partnership.

Even more surprising, he determined that disrespect and incivility in the workplace was negatively impacting business processes and outcomes far more than anyone understood; and disrespect was alarmingly common.

This observation led to the pursuit of an understanding of the importance and best practices surrounding conflict resolution, interpersonal communication, and (most importantly) respect.

Find out more at https://centerforrespectfulleadership.org

Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts.
Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com
Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

A powerful and life-changing talk by Dr. John Schinnerer on ...
What is a mindset?
Why should you care?
What is the most important mindset that you need to adopt now to ensure greater success and happiness?
What areas of life can you impact with the right mindset?
Weight loss? Making money? Stress management? Pain relief? Aging?
Find out all you need in this jaw-dropping talk. There's nothing better than when great research blows your socks and shoes off -- straight onto the dogs paws!

One of the most important goals for this lifetime for men is to evolve beyond Man Box culture. Yet, what exactly does it look like to aspire to be a “Better Man”?

What is healthy masculinity?

To what extent does taking care of and prioritizing ourselves enter in to our happiness? Particularly if we are frequently supporting others?

How do we engage more men as allies in more social movements?

How do we get real in times of crisis?

What are the 6 principles of heart-based leadership?

Join Dr. John for a powerful and inspiring talk with Ray Arata, founder of the Better Man Conference. Ray has delivered engaging talks to audiences featuring corporate leadership from organizations such as Visa, Microsoft, ebay, Intel, Kaiser Permanente, PwC, Genentech, Chevron & more. He consistently moves crowds of corporate professionals at the inclusionary leadership event he founded, the Better Man Conference. He brings an extensive business background and more than 10,000 hours in leading men to develop emotional literacy.

Ray is the author of Wake Up, Step Up: Transforming Your Wake Up Call to Emotional Health and Happiness and the forthcoming Power of the Heart: A Guidebook for Inclusionary Leaders

For more info, visit https://bettermanconference.com

Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts.
Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com
Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

Laurence Johns grew up as a skateboarding punk in the rough and tumble South East side of London with a con man as his father. What lessons do you learn about what it means to be a man when your dad is in and out of prison? And, more importantly, how do you overcome those lessons?

Other topics discussed…

The “exhausting game” played by Laurence growing up which focused on safety as power over others. Power was gained in his world by getting one over on another first, moving up the pecking order, being good at fighting, and being smarter than others. One lesson - find out what others want and exploit that desire. Another lesson - you are either predator or prey (and if you are prey, you deserve whatever you get).

How are men dealing with the isolation and lack of meaning due to the pandemic? The need for self-compassion and self-care rise to the top of the list right now.

In the U.K., homosexuality was illegal up until (roughly) 1968, so touch was “dangerous for men.” And men need touch just as much as women.

Boys wrestle and fight as a way to get their need for touch met in a socially acceptable way.

Laurence Johns is a men’s personal development professional, writer, and the Training and Outreach Director of the ManKind Project UK&I, a charity that supports all men to establish and pursue their life purpose and nurture their emotional wellbeing. The ManKind Project UK&I is part of a global network that has been offering men transformational experiences and supporting them in peer-facilitated men's groups since 1984.  

Laurence is the co-founder of ‘Project: I am John’; a not-for-profit organisation that creates accessible and entertaining entry points for men to ask the difficult questions about masculinity, have difficult conversations, and provide ongoing support and development at a price point that excludes no-one by using a ‘paid forward’ model. The project’s first feature film is currently in pre-production and is set for release in 2020. He is currently writing his first book on men’s personal development. Laurence works, writes and skateboards in South East London where he lives with his partner and their son.  

Web:
https://mankindprojectuki.org
Email:
[email protected]

Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts.
Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com
Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

A conversation with Dai Manuel that fed my soul. Hopefully, it will speak to yours as well, in this age of questioning, doubt, and the need for meaning, fueled by COVID-19.

Topics covered include…

The fastest growing self-reported “religion”: Spiritual but not religious
On death and dying: The fear of death
The intersection of science and spirituality
“Death isn’t a door that closes, it’s a door that opens.” Gandalf
How a shift in perspective is helpful to deal with the existential fear of death
The difficulty of doing a 10-day Vipassana silent retreat
What is the goal of meditation? To stop thought?

Dai Manuel Bio

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health.

Social Platforms
You can connect and find out more about Dai Manuel here:

Website: www.DaiManuel.com
Facebook: www.facebook.com/daimanuel
Twitter: www.twitter.com/daimanuel
Instagram: www.instagram.com/daimanuel
Linkedin: https://www.linkedin.com/in/daimanuel/

Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts.
Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com
Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

One of the four pillars to a happy, successful life is RELATIONSHIPS. Relationships as a romantic partner, parent, friend and business person. We need relationships that are supportive, encouraging, loving, and bidirectional (positivity goes both ways).

Success follows happiness. What? How?

Think about it. With whom do you enjoy hanging out? Optimistic or pessimistic people? Happy or depressed people? Relaxed or uptight people? Conclusive research show that the happier we are, the more people like to be around us. The more relationships we have, the more information we are exposed to. The more info we have, the more possibilities we have to earn a win.

Learn a bunch of tools from the expert, Frank Agin, about how to build relationships - the power of small talk, doing for others, extending trust, establish common interests, and reconnecting with old colleagues.

As an example of the power of relationship and networking, I interviewed Frank many weeks ago. Frank suggested I interview Dr. Wayne Baker at University of Michigan on his book All You Have To Do Is Ask. Both interviews were outstanding. In early May, I had the idea of creating an online, virtual, global, free summit (SurvivingToThriving.site) with 28 top thought leaders on a variety of topics to serve people during the pandemic. I discovered an expert on purpose and meaning - Dr. Vic Strecher - who has a powerful story. I reached out to him blindly at the University of Michigan. Unbeknownst to me, Vic reached out to Wayne (both at U. of Mich.) and got good feedback. So Vic agreed to the interview with me. And Vic does not need to be doing more interviews. He refuses requests daily. The interview with Vic was magic. All that gold due to networking and relationships.

You are NEVER done in this area of life. Do not get complacent here. This is a powerful and extremely actionable conversation.



Frank Agin Bio

Frank Agin is president of AmSpirit Business Connections, an organization that empowers entrepreneurs, sales representatives and professionals to become successful through networking. He is also the host of the Networking Rx podcast, a weekly short-form podcast with insights and interviews related to better business relationships. And he narrates the Networking Rx Minute, a micro podcast with daily ideas and inspiration. Finally, Frank is the author of several books, including Foundational Networking: Creating Know, Like & Trust For A Lifetime of Extraordinary Success.

Connecting with Frank:

Website: www.frankagin.com
Twitter: @frankagin
Facebook: https://www.facebook.com/frankagin
LinkedIn: https://www.linkedin.com/in/frankagin/

Check us out on Google Play and give us a Like and Subscribe!
https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4


If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on
| Instagram | Instagram.com/@TheEvolvedCaveman
| Facebook | Facebook.com/Anger.Management.Expert
| Twitter | Twitter.com/@JohnSchin
| LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com

Please visit our YouTube channel and remember to Like & Subscribe!

https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
Music by: Zak Gay http://otonamimusic.com/

Tools For A Marriage With More Happiness, Respectfulness and Great Sex

If you are in a relationship or want to be in one, this episode is for you! Two top marriage experts — Tod Jacobs and Dr. Peter Lynn — join Dr. John all the way from Jerusalem, and who for the past 15 years, have prepared hundreds of individuals to develop a mature and idealistic version of marriage. Their credentials are both broad and deep. With a background in finance and investigative journalism, Tod was nominated for a Pulitzer Prize & Emmy Award. While Peter’s background involves a Master’s in Positive Psychology from the famous and first University of Penn. program, architecture and athletics.

Their approach -- which combines practical & mystical Jewish wisdom with Positive Psychology –- has helped 1000s of people develop and put into practice an idealistic vision of marriage as the primary vehicle to create wholeness, meaning, purpose and happiness.

Tod and Peter focus on helping perfect the character issues that lie at the core of a successful spouse -- giving, empathy, staying power and commitment to help build the other. Married, single, young or old –- their insights can help your relationship flourish.
We know how hard relationships can be, so if you are ready to help your relationship be the one you’ve always dreamed, then this episode is for you!

Learn more about Tod and Peter’s book: https://www.amazon.com/Not-Partnership-Getting-Marriage-Wrong/dp/0578448645
20% OFF Our New Book: Not A Partnership--coupon code: groupmember


Check us out on Google Play and give us a Like and Subscribe!
https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4


If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

Follow Dr. John Schinnerer on
| Instagram | Instagram.com/@TheEvolvedCaveman
| Facebook | Facebook.com/Anger.Management.Expert
| Twitter | Twitter.com/@JohnSchin
| LinkedIn | Linkedin.com/in/DrJohnSchinnerer

Or join the email list by visiting: GuideToSelf.com

Please visit our YouTube channel and remember to Like & Subscribe!

https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
Music by: Zak Gay http://otonamimusic.com/