The Expansion Code

1. What is a  narcissistic mum
2. What is rapid transformational therapy
3. How we can heal our relationship with our mother when they don't want to change
4. Tools and tips to support our healing the mother wound

For details of how to work with Hayet. Check out her website, instagram or facebook.

Get your ticket for free event on Embracing New Normal: Learning how to listen to fear and move forward with love on Thursday 15th April 2021.

If you would like to find out more about Heart's Happiness products and services  please check out the website for more information or email [email protected] to arrange a FREE 45 minute discovery call.  Next group course starts Tuesday 27th April at 8:30pm.

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

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TRIGGER WARNING *** In this episode we talk about sexual violence. If you are triggered please check out this page or contact me for advice.

In this week's episode you will learn about:

1. How cultural programming makes us feel different
2. How our families make us feel different
3. What our privileges are
4. What is unconscious bias
5. What differences give us trauma
6. How we can heal from these traumas

You can get tickets for the event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.

If you want to try and Heart's Happiness course  where all courses go how our differences give us trauma in more detail. Details on services here or contact Manpreet here.  

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

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1. What is a conscious parent
2. The benefits of conscious parenting
3. How conscious parenting reducing the impact of intergenerational trauma
4. How we become a conscious parent
5. Book recommendations and lots of tips!

If you would like to work with Sharne Patel you can join her facebook group,  follow her on instagram , send her and email or join her 7 week grouping coaching course .

She has a special discount for Heart's Happiness listeners! 

The books recommended in this episode are:

The Conscious Parent by Shefali  Tsabary

The Awakened Family by Shefali Tsabary

The Motherhood Evolution by Suzi Lula

If you would like to find out more about Heart's Happiness products and services  please check out the website for more information or email [email protected] to arrange a FREE 45 minute discovery call.  Next group course starts Tuesday 20th April at 8:30pm. Get tickets for Forgiving the unforgiveable: healing mother/child wound for Sunday 28th March 2021 at 3pm UK time.

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

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Details on how to work with me here

In this episode of Heart's Happiness you will learn:

1. What is our inner child
2. How we connect to our inner child
3. The benefits of inner child work and reparenting
4. What reparenting is

You can get tickets for the event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.

If you want to try and Heart's Happiness course  where all courses go into Inner child work in more detail. Details on services here or contact Manpreet here.  If you email from 9th March 2021 to 16th March 2021 you get £100 both 8 week courses  or Trauma in your tree session.  Book a free discovery call to discuss which option is best for you and your needs! 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

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Details on how to work with me here

1. What happens when you go against the cultural programme you were brought up in
2. How a mother and daughter heal from intergenerational trauma
3. How a mother and daughter support each others journey of healing
4. How to improve your relationship with a parent
5. How to improve your relationship with your adult children

If you haven't listen to Episode 14 The Mother Wound Part 1 here

You can get tickets for our event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.

Link here for Surrinder Johal's  Becoming Visible practice for support with grief through counselling, hypnotherapy and coaching.  You can find Becoming Visible Instagram here.

If you would like Heart's Happiness Coaching find more details here 

and drop a message here to request a free 40 minute discovery call to decide best option for you. 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

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Details on how to work with me here

1. Different types of toxic love 
2. Where it comes from
3. How we transform it
4. What red flags are

If you would like to find out more about products and services from 2021 then please check out the website for more information or email [email protected] to arrange a FREE 30 minute discovery call.

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

1. Main causes of relationships issues
2. How our childhoods impact our romantic relationships
3. How we can overcome our relationships issues
4. When it is time to walk away
5. How to deal with interference in the relationship from other family members
6.  The difference between healthy and unhealthy
7. How to communicate our needs in a relationship
8. How therapy can help with relationship struggles

The books recommended in the episode are:

How to break free of the drama triangle and victim consciousness

Hold me tight

To work with Simone Bose here is her website .

If you would like to find out more about products and services from 2021 then please check out the website for more information or email [email protected] to arrange a FREE 30 minute discovery call.

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode we talk about how to have healthy relationships as so many of us don't know what they even are!

Welcome to Heart's Happiness Podcast created by Manpreet Johal.

In this  episode of Heart's Happiness Podcast you will learn:

1. What an healthy relationship is
2. How to have one
3. What a healthy relationship isn't
4. How intergenerational trauma impacts our relationships and how we work on this

The books discussed are:

If you would like to enroll in the 2021 coaching sessions fill in contact form

or DM on instagram

Details on services can be found here.

Group coaching programme starts on Tuesday 16th February at 8pm UK  time, contact Manpreet ASAP if you are interested.  It is £297 for 8 weeks of 1 hour group weekly zoom calls and a one to one. There is a special discount of 50% if you contact on the day this episode is released! 

Falling in Love with YOU event is on Sunday 7th February 2021 at 12pm it will be live on Zoom click here for the link to subscribe and download your FREE ticket.
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

Welcome to Heart's Happiness Podcast created by Manpreet Johal.

In this  episode of Heart's Happiness Podcast you will learn:

1. What attachment theory is
2. What secure attachment is
3. What insecure attachment is
4. The different types of insecure attachment
5. How Manpreet healed her  insecure attachment 
6. Book recommendations to heal your attachment wounding

The books discussed are:

Attached

Healing our attachment Wounds

Your Brain on Love

Insecure Love

If you would like to enroll in the 2021 coaching sessions fill in contact form

or DM on instagram

Details on services can be found here.

Group coaching programme starts on Tuesday 16th February at 8pm UK  time, contact Manpreet ASAP if you are interested.  It is £297 for 8 weeks of 1 hour group weekly zoom calls and a one to one.

Falling in Love with YOU event is on Sunday 7th February 2021 at 12pm it will be live on Zoom click here for the link to subscribe and download your FREE ticket.
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

1. What law of attraction is 
2. Why a positive mindset is essential when trying to make our dreams come true 
3. How we  can cultivate a positive mindset
4. What is manifesting
5. What are intentions
6. How we can use vision boards for law of attraction
7. Kaveeta and Manpreet's manifesting stories

The books recommended in the episode are:

• The Secret by Rhonda Byrne
• Other books by Rhona Byrne about The Secret
• Ask and it is Given by Esther Hicks
• You are a badass by Jen Sincero
• You are a badass at making money by Jen Sincero

To work with Kaveeta Kaur contact her via instagram.

She has a manifestation course for 26th-28th February 2021 for 10 people. Please contact her on instagram if you are interested. You can also check out Etsy Store.

If you would like to enroll in the 2021 coaching sessions and learn more email mailto:[email protected] 

or DM on instagram

to book a discovery call and take advantage of £100 off ALL services in January 2021.

Details on services can be found here

Falling in Love with YOU event is on Sunday 7th February 2021 at 12pm it will be live on Zoom click here for the link to subscribe and download your FREE ticket.
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow  on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here