The Expansion Code

In this episode you will learn about:

• Astrology's impact on fear and our emotions
• How sound and herbs can support our nervous systems
• Using astrology's knowledge to support our personal growth
• Practices to combat fear and so much more

You can find Rachael's Instagram here and website for more information.

Join free event on Sunday 5th September 2021 at 8pm for manifesting happiness

Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention 

Get 25% off the group coaching course which starts Tuesday 28th September at 8pm

Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.

Join our membership group Rewrite Your Story

for £9.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

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Details on how to work with me here

In this episode you will learn:

• How Manpreet overcomes fears in daily life
• Why fears can keep us stuck
• How to support the nervous system with processing fear
• How to create your own healing tool kit to support processing your fear.

Join free event on Sunday 5th September 2021 at 8pm for manifesting happiness

Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention 

Get 25% off the group coaching course which starts Tuesday 28th September at 8pm 

Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.

Join our membership group Rewrite Your Story

for £9.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode we discuss:

• What being psychic means and how it helps clients
• Discussing our intuition and our own individual psychic abilities
• Difference between our fears and intuition
• How we can learn about fear
• How a psychic can support you
• Themes of 2021 
• Spirituality and what that means to each of us
• Trauma and spirituality
• How to work with Emma

Check Emma's website, membership or facebook to learn more. 

If you would like to join next group coaching  programme which starts on Tuesday 28th September you can learn more here

Email to set up a discovery call

or DM on instagram

If you would like to join a community of people who are trying to move through fears join our membership Rewrite Your Story

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

1. What EFT is
2. How he EFT can help us
3. What energy meridians are
4. The benefits of working with a energy practioner
5. What problems EFT helps us with
6. How EFT helps us with our fears
7. How EFT works
8. Listen to a technique you can use on yourself today! 
9. Learn how to work with Ashley

To find out more about Ashley's work go to his website here.

If you would like to join a community of people who are trying to move through fears join our membership Rewrite Your Story

If you would like to have coaching you can learn more here

Email to set up a discovery call

or DM on instagram
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Show Less

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

If you haven't already listen to episode 10 which describes what codependency is. 

In this episode we learn:

• How and why we learn to be codependent
• Why codependency is a toxic behaviour which needs to be healed
• The struggles that come with codependency
• How codependency repeats for generations
• The feelings that come up when healing codependency
• How to deal with these uncomfortable feelings

If you would like to join a community of people who are trying heal their intergenerational trauma and break behaviours like co-dependency join our membership Rewrite Your Story

f you would like to have coaching you can learn more here

Email to set up a discovery call

or DM on instagram
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode you will learn:

• The steps to heal from narcissistic abuse
• Tools and tipis to support you on this journey.

Previous episodes where I discuss Narcissism are, Episode 12 

and episode 41

If you would like to join the Rewrite Your Story Membership  check out the link.

If you would like to have coaching you can learn more here

Email to set up a discovery call

or DM on instagram
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode you will learn:

• What the 12 steps are
• Manpreet's journey with them
• What support groups are available to us
• How the 12 steps help us with healing intergenerational trauma

Learn more about support groups here for co-dependency,

Alcoholics, drug addictions, ocd,  sex and love addiction, overeating disorders, 

and eating disorders.

If you would like to join the Rewrite Your Story Membership  check out the link.

If you would like to have coaching you can learn more here

Email to set up a discovery call

or DM on instagram
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode you will learn:

• What a road to recovery looks like
• Cycle of pain we get caught in
• Cycle of change to help us in this

If you would like to join the Rewrite Your Story Membership  check out the link.

If you would like to have coaching you can learn more here

Email to set up a discovery call

or DM on instagram
 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this episode you will learn about:

• A real story of recovery for drugs and alcohol from a male listener. 
• The intergenerational trauma impact of addiction
• A story of father, son and addiction.
• Real advice to change your story from  suicide and addiction to healing

TRIGGER warning we do discuss suicide and substance misuse. Check out advice here if you feel like you need support. 

Learn more about Matt on his instagram here

If you want to join the membership to Rewrite your story and join a community of cycle breakers more details can be found here.

If you would like to find out more about Heart's Happiness products and services  such as Trauma in your tree  for £250-  please check out the website for more information or email [email protected] to arrange a FREE 45 minute discovery call.  

Check out freebie for book club recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

• What Masculine energy is 
• What wounded masculine energy is
• The wounding the men in our lives get from cultural programming
• How understanding the wounded masculine helps us to heal

If you want to join the membership to explore  the father wound some more details can be found here.

If you would like to find out more about Heart's Happiness products and services  please check out the website for more information or email [email protected] to arrange a FREE 45 minute discovery call.  

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. 

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here