The Extra Duty Podcast

Justin medley HM3 (FMF) medley

@Docmedley

30 years old medically retired fleet marine force corpsman. Active duty from 09 to 2016. Afghan vet. Grew up in Tennessee, was stationed at camp Lejeune. Divorced. Multiple tbi’s, ptsd. Live in Tampa FL.

linktr.ee/Extraduty

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

—————————————————————————————————

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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HM2. Doc Vito

@thedocvito @thedocvito627

Navy Corpsman 8 years, currently working on my bachelors degree in Exercise Science and a blue belt in Jiu Jitsu

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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SSG Bennett, Patrick L.  tells his gruesome story of a childhood trauma which left him with a server injury that left him with ED. I've been in the army for 12 years as a 13M. Decided that after my 10th year, might as well go all the way since I made it that far. There's been tons of ups and downs throughout this tenure, but I've had so many great experiences that far outweighs the bad.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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Pelle Arthur/ SGT

Instagram: @the_bougie_soldier

Tiktok: pelleinthegym

Hi! I’m Pelle and I’m a Sergeant in the army. I’m a 68C (practical nurse). I’m from Juneau, Alaska and make frequent visits back to see family. I have a variety of interests but here’s my top three: staying fit, travel and anime! I’ve been to over 20 countries thanks to the military and have been incredibly lucky during my contract. I’m third generation Army and have been in myself for 5 years now! I hope to continue my education and become either a nurse practitioner or physician. Being in the medical field I am acutely aware of importance of mental health and how it’s treated in the military. I hope by sharing a little bit about my own background I can contribute to a more constructive environment for others with trauma or other issues that are either currently serving or retired.

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

www.militaryonesource.mil

www.ptsd.va.gov/under...NCPTSD

www.mentalhealth.gov/get-help/veterans

https://linktr.ee/Extraduty

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

SFC Christopher LaBeause

IG  @storytime0520/

https://www.storytimeproject.com

StoryTime_0520

My name is Christopher LaBeause, In May of 2020 a soldier who I had deployed with sadly took his own life. When I was notified of his death I sat at the end of my bed and thought for hours on how I could stop this plague sweeping our military. He was the 11th friend I had lost total in 12 years being in the Army and the 6th to suicide alone.   In a report released by the U.S. Department of Defense (D.O.D.) twenty-two U.S. service members lost their lives in Afghanistan in 2019. The D.O.D. released another report that in the first quarter of 2019 (January 2019 to March 2019) that 90 Active duty service members had taken their own life. At that moment my enemy number one was no longer a triggerman setting explosives off under a truck or a spotter calling in motor rounds on my position. Suicide had just became my number one enemy and I was not going to allow it to take another brother away from his family.

In the military we do radio checks all the time to check in at make sure everything is going as plan why don’t we do it now? That’s when a light came on and the practice of #StoryTime was born. The simple acted of having a set date and time to drop what you are doing and reach out to a buddy you have not talked to in a while just to check in and see how they are doing.  So on the 22nd of each month at 1800 I ask you to reach out to that friend you have not talked to in a while see how they are doing and reconnect with them.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

ara Horvath (Johnson is what I go by)

E4/MA3 (master at arms or military police)

Tara.Nicole.89

My name is Tara, I am 31 and a single mom. I am currently in recovery from alcohol. I spent 4 years in the Navy after I flunked out of college. I was raised in a home with domestic violence which contributed to my mental illness that I’m currently battling now. I love working out and being outdoors!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

SSG Ralph, Rochelle

www.facebook.com/chellmaticc  https://vm.tiktok.com/ZMRAoYY33/  www.instagram.com/chellmaticc

I Joined the Army in 2010 as a 68W Healthcare specialist then later reclassified to a 68C Practical Nursing Specialist

I have served in numerous positions within the Army’s medical community such as: Ambulance Aide Driver, Specialty Care Nurse, Squad Leader, Wardmaster, Operations NCO, Platoon Sergeant, Detachment Sergeant

Duty Assignments: Fort Bliss x2, Joint Base Lewis-McChord, Fort Benning x2

I have also served in overseas assignments to include 2 tours in Kosovo (KFOR22 & KFOR25) in support of Operation Joint Guardian

Currently I am assigned to the 198th Infantry Training Brigade in Fort Benning, GA as an Infantry One Station Unit Training (OSUT) Drill Sergeant

I have acquired 3 degrees since being in the military: Master of Business Administration with a concentration in Human Resource Management, Bachelor of Science in Sports and Health Science, Associate of Arts in General Studies

Military Education: MRT, EO, Practice Managers Course, OPSEC Program Manager Course, Clinical Nurse OIC/NCOIC Course

Recent career achievements include: Distinguished Leadership Awardee at the United States Army Drill Sergeant Academy, and winner of 198th Infantry Brigade Drill Sergeant of the Quarter Board.

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

www.militaryonesource.mil

www.ptsd.va.gov/under...NCPTSD

www.mentalhealth.gov/get-help/veterans

https://linktr.ee/Extraduty

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

Juston Graber/SSGIG @justonrgFacebook @justongraberIMDb www.imdb.me/justonroygraberwww.acombatveterantv.comDiscussing my journey from the military to civilian life. Working in Hollywood and the difficulties we face as former service members trying to find our place back in the world.We launched our own app! It's download-able on your phones, Apple, Android, Roku, and Amazon Fire.Facebook began censoring and demonetizing our videos which is how we originally funded them. It's important to subscribe and help us grow. Not only do we make funny content for the enjoyment of our military community, we provide filmmaking jobs for fellow Vets and civilians which bridges the gap within the Veteran transition process. If we're unable to reach our 10K subscription goal by March, you may not see much of us as we'll have to adjust fire and quit the dream.Juston Roy Graber was born in Buffalo, New York to Lori (Brennan) and Roy A Graber, who worked as a construction worker/roofer. His mother is of Italian and Irish descent and his father's side is comprised of mostly Polish ancestry. Juston's father always stressed the importance of education, however, Juston did not attend college until later in life.As a child, Juston never found it difficult to make others laugh, even if it meant at his own expense. His outgoing personality craved the spotlight; natural comedic and dramatic qualities attracted Juston to the entertainment industry. His close friends helped to spark Juston's interest and pursuit of acting as a career. They all agreed that his personable traits, along with his discipline, fellowship, genuineness, and even goofiness, might elicit even greater abilities as an actor and establish a solid foothold in a rough, but promising business.After a short, eight-year, stint in the United States Army, Juston painstakingly dove head-first into theatre training. Beginning his journey at the Savannah College of Art and Design and eventually ending up at the University of Southern California where he earned a Bachelor of Arts in Theatre.Juston eventually met and partnered with Drew Anthony to form Anthony Roy Productions where he writes, produces, directs, and of course, acts in numerous independent films, theatrical productions, improvisation, and voice acting. Their award-winning short-film Orisha (2020) won "Best Horror" in the Los Angeles Film Awards, the Festigious International Film Festival, the Florence Film Awards and the Top Shorts Film Festival to name a few during a year-long film festival run.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

David Opsahl/SFC

I am David Opsahl, SFC with 15 years Active duty. MOS is 91X Wheeled Vehicle Mechanic. Married #2. 2 children Boy 11 years old, Daughter 4 years. From Iron Mountain, Michigan. Been stationed at Fort Lewis, WA, Fort Drum, NY, Fort Bragg, NC, Fort Lee, VA, Camp Humphreys, SK, and Fort Bragg again. Been a Drill Sergeant from 2017-2019.

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

SGT McCrea, Shane

As the most famous military comedian to ever exist.

I’m 24 years old from Hemingway South Carolina. I grew up with a single parent household. I started dancing at 8 years old and always was big on learning humor snd sarcasm. After being homeless for a month I joined the Marines in 2015. I was stationed in Japan then once I got to cali I found my niche for comedy. I created the as long as we tracking series on TikTok showing humor in everyday military life. Now I’m trending everywhere bring smiles to people day.

https://vm.tiktok.com/ZMRF5Ekrx/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.