The Extra Duty Podcast

By Joushua MariaSociety & Culture Health & Fitness Mental Health Education

The Extra Duty Podcast episodes

July 09, 2021 "I Sold Plasma For Gas Money"
today we take an inside look in the idea of personal finance with some veteran professionals who give amazing insight.

-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
59 min
July 02, 2021 "You Need To Get Laid"
On todays episode We Speak with Army MSG Ramirez and talk about how sexual harassment was shared among her peers. is this what we will defend?
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
53 min
July 02, 2021 After Dark In The Smoke Pits: MSG Ramirez
After dark!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
32 min
June 25, 2021 So Because I'm Curvy I Don't Meet The Standard?
On todays episode we speak with SSG Holbrock about The Army Body Composition Program (ABCP) and how it effects the mental health of soldiers who cannot meet the standard based on body shape.
Soldiers are subject to many demands and challenges that may impact individual readiness. The ABCP provides com- manders a systematic approach to enforce military standards across the unit, while supporting Soldiers with the resources they need to return to an optimum level of individual readiness. Does it?
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
54 min
June 18, 2021 We Were On Comfort Kills
Today we are guest on ComfortKills.

-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
1 hr 18 min
June 13, 2021 Walk The Line March Trailer!
A message from Ramon Castro, we spoke with him and decided to have a live stream podcast interview on June 28th 2021 in order to bring awareness to his causes!

Ivan Ocon thought he would be headed back to civilian life as a U.S. citizen after serving the U.S. Army in Operation Iraqi Freedom in 2003.
Ocon, who was born in Mexico, came to the United States as a legal permanent resident in 1985 to reunite with his mother. He joined the Army in 1997, and his recruiter assured him that enlisting would make him a U.S. citizen. When Ocon received orders of deployment to Iraq he was given a pre-deployment checklist to help him get his affairs in order. Confirming his immigration status wasn’t on that list, because citizenship is not required for overseas military service.
Ocon deployed as a noncitizen. He figured if he made it home alive, he would finish the naturalization process.
Instead, Ocon was convicted of a crime and jailed in 2007, released for good behavior after nine years, and summarily deported. Today, he is stranded in Ciudad Juarez, Mexico, separated from his family and fighting to come home.

Councilmen Ramon Castro is aware of the many hardships that we (veterans) face.

One issue in particular has to do with our "Green Card Soldiers". Many of our service members are immigrants that came to this country as children, legally. They see America as their home and serve in the military as sign gratitude for the opportunities our great nation has provided for them and their families.

Unfortunately, for one reason or another these men and women never complete the process to become naturalized American Citizens. Once they exit active duty they are exposed to the world as civilians. If they run into legal problems (which the possibilities are high) they run the chance of getting deported from this country. As you are well aware, many of these Veterans suffer from injuries, including PTSD. With these mental ailments it is very likely that they will at one point or another face legal action. Once they are deported they return to their country of origin, even after serving honorably in the United States Armed Forces.

Our goal is to bring national attention to this situation. We plan to walk the entire length of the US/ Mexico border, crossing at key cities to visit Veteran shelters and homes of deported Veterans. We have limited funds to help our deported Veterans with supplies and other minor needs.

We hope to bring national attention to their needs. and have three simple requests from our government.

1) Issue executive order granting citizenship to all active duty "green card soldiers" who have served a minimum of 180 days of active duty.

2) Immediately halt the deportation of American Veterans until their citizenship has been processed and they can be prosecuted as American Citizens.

3) Begin the process to bring home American Veterans who have been deported worldwide.

Our walk along the US/ Mexican border will begin at Friendship Park at the border in San Diego. We expect to walk for approximately 45 days the distance of roughly 1500 miles.

I will update you with any future plans as they come.

Once again, thank you for all that you do.

Sincerely,

Ramon Castro
Sgt/ USMC
CEO, American Veterans Homefront Initiative
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/joushua-maria7/message
Support this podcast: https://anchor.fm/joushua-maria7/support
3 min
June 11, 2021 After Dark In The Smoke Pit With Tech
After Dark
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
1 hr 3 min
June 11, 2021 So First Helicopter Crash, Then Ranger School?
Today we talk with tech about his helicopter crash!

-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
56 min
June 05, 2021 After Dark with Todd
after dark
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
39 min
June 05, 2021 But Ma'am Im Your Subordinate
On todays episode we speak with Todd and Jamie about mens sexual assault
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at [email protected]
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support
Support the Show.
45 min

About The Extra Duty Podcast

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The Extra Duty Podcast is your go-to resource for honest, informative, and engaging discussions about mental health in the military community. Hosted by Joushua Maria, a military veteran who has…

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The Extra Duty Podcast

The Extra Duty Podcast episodes

About The Extra Duty Podcast