Are you ready to transform your mindset and start living your best life? In this episode, I'm diving deep into how we can flip the script on negative thinking. Trust me, this is a game-changer!

I'll be sharing all about our brain's secret weapon - the Reticular Activating System (RAS) - and how we can use it to create a more positive, empowering mental landscape. Get ready for some practical techniques that will help you reframe those pesky negative situations, break free from the people-pleasing trap (we've all been there!), and become your own biggest cheerleader.

In this episode, we'll cover:

• Understanding and harnessing your RAS for positivity

Full Show Notes: Ep 188. Flip the Script on Negative Thinking

Complimentary Episodes:

1. Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves

2. Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big

3. Ep 184. Navigating the All In or Burn it Down Mentality

4. Browse All Mindset Related Episodes

Resources:

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

Feeling overwhelmed by a noisy mind, mama? Join us as we chat with Carla Reeves, a coach and journaling expert, who shares powerful strategies to help you get out of your head and start living your life fully.

Discover how journaling can be a game-changer for busy moms seeking more fulfillment and peace. Carla offers practical tips for managing mental clutter, separating yourself from your thoughts, and creating empowering personal rules.

Key topics:

• Barriers to a fulfilling life

Full Show Notes: Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves

Complimentary Episodes:

1. Ep 147. ​​Making Self-Care a Reality in Your Life

Resources:

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

Have you ever felt out of place among successful women or doubted your ability to achieve big things in your business? In this episode, I'm sharing my transformative experience at the Powerhouse Women event and the insights that changed my perspective on success and self-worth.

In This Episode:

• Overcoming Initial Doubts: How feeling out of place can signal personal growth

Full Show Notes: Unlocking Your Potential from Playing Small to Dreaming Big

1. Ep 180. Gracefully Navigating Change as a Mompreneur

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

If you've been listening to my podcast for a while you’ve likely heard me talk about the importance of a CEO date. But implementing and protecting this crucial habit can be challenging. In this episode, we dive deep into what a CEO date is, why it's vital for your business, and how to make it a non-negotiable part of your weekly routine.

In This Episode:

• What is a CEO Date? Understand the concept of a CEO date and why dedicating time each week for high-level planning is essential for your business growth.

Full Show Notes: Protect Your CEO Date to Fuel Business Growth

Complimentary Episodes:

1. Ep 171. Implement Weekly CEO Dates For Strategic Growth

Resources:

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

Do you ever find yourself totally killing it in business, feeling on fire with so many ideas, only to suddenly want to burn it all down and quit altogether?

In This Episode:

1. Reflect on Your Workday: Have you ever felt like you’re either all-in or ready to throw in the towel? Explore how this common experience can impact your business and personal goals.

Full Show Notes: https://thepurposegathering.com/mentality/

1. Ep 147. ​​Making Self-Care a Reality in Your Life

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

Do you start your workday feeling overwhelmed and scattered?

1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.

Imagine if you could reclaim up to 35 percent of your workweek from the trap of inefficiency. For mompreneurs striving to juggle both motherhood and business, every minute counts. Especially when statistics reveal that distractions and multitasking can lead to a productivity loss of over a third of your time.

That's a significant chunk of valuable time that could otherwise be used to fuel your business.

Episode 182 uncovers those hidden time wasters from endless notifications, hijacking your focus to the myth of multitasking that promises more than it delivers.

It also tackles how adapting strategies like batching your tasks can revolutionize your workflow, turning those potential time sucks into optimal productivity.

For the full show notes for this episode, head to thepurposegathering.com/hiddentimewasters

Complimentary Episodes:

Ep 112. Creative Ways to Get Work Done with Kids at Home

Ep 12. 5 Tips for Working with Kids at Home

Ep 177. Navigating Projects That Take Longer Than Expected

Ep 134. How to Batch Your Tasks for Increased Efficiency

Browse All Productivity Related Episodes

Mentioned:

The AI Tool I Use: Calude.ai

Ep 181. How Voxer is Revolutionizing Communication for Busy Mompreneurs

Resources:

Looking for tips and strategies for making motherhood and business easier? Join Our Free Community - The Organized Mom Photographer

Need support managing your time well and creating systems to streamline your Photography Business? Join the Efficient Mom Photographer (12 Week Group Coaching Program)

Message me on Voxer (My username is afreehan)

Join the Waitlist for my Free Masterclass, The Profit Shift: 3 Strategies to Optimize Your Limited Time and Maximize Your Revenue as a Mom

Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here

Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Episode 181 is a fun one, where I host a collaborative-style type interview with my friend Elizabeth Henson where we talk all about the amazing app that is Voxer!

For the full show notes to this episode, head to thepurposegathering.com/revolutionizingcommunication

Guest Bio: Elizabeth Henson is a podcaster, photographer, and passionate marketing consultant for online business owners. She helps business owners step into leadership and build communities. and specializes in helping six and seven figure CEO’s make marketing simple. She believes in the power of relationships and finding her own version of success. Her community based marketing agency and online course are built around a unique 5 step framework that masters community growth, engagement, and sales. 

Guest Links:

Website –https://elizabethhenson.co/

Instagram – https://www.instagram.com/elizabeth.henson

Podcast – https://elizabethhenson.co/podcast

Resources:

1. Looking for tips and strategies for making motherhood and business easier? Join Our Free Community – The Organized Momprenur

In Episode 180, we’re diving into the art of gracefully adapting to change, from family dynamics shifting overnight, to changes in the market altering your business course.

We’ll explore why embracing change isn’t just necessary; it’s a superpower.

You’ll discover strategies for flexibility, the importance of a support network, and how technology can ease transitions.

For the full show notes for this episode, head to thepurposegathering.com/gracefullynavigatingchange

Complimentary Episodes:

Browse All Productivity Related Episodes

Resources:

Looking for tips and strategies for making motherhood and business easier? Join Our Free Community - The Organized Mom Photographer

Need support managing your time well and creating systems to streamline your Photography Business? Join the Efficient Mom Photographer (12 Week Group Coaching Program)

Message me on Voxer (My username is afreehan)

Join the Waitlist for my Free Masterclass, The Profit Shift: 3 Strategies to Optimize Your Limited Time and Maximize Your Revenue as a Mom

Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here

Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

This episode is a little different than normal. I don’t have steps, or a process for you to check off and follow, or tips for any specific business task.

For the full show notes to this episode, head to thepurposegathering.com/perserveringthroughhardtimes

Resources:

Looking for tips and strategies for making motherhood and business easier? Join Our Free Community - The Organized Mom Photographer

Need support managing your time well and creating systems to streamline your Photography Business? Join the Efficient Mom Photographer (12 Week Group Coaching Program)

Message me on Voxer (My username is afreehan)

Join the Waitlist for my Free Masterclass, The Profit Shift: 3 Strategies to Optimize Your Limited Time and Maximize Your Revenue as a Mom

Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here

Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community