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I spend quite a bit of time talking about the perimenopause. It turns out people don't know much about it, and most of what they have been told is nonsense. So this episode is dedicated to all the people who are tired of the night sweats and the fatigue and the brain fog. Weight loss isn't going to fix it, but you probably already knew that, didn't you?!

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Never ask a doctor for nutrition advice, because most of us don't have a clue what we're talking about. And yet I managed to spend an entire episode talking about it, which shows that I have mastered the art of faking it 'til you make it. Or something like that. It's worth listening to because I make one or two valid points. 

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This questions comes from one of my incredible Weighting Room members. I pressed record and hoped for the best. It turned out OK, I think. 

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• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
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On the 7th January 2024 at 9:02pm, Asher went on LBC radio and had a massive go at Rachel Johnson, disgraced Prime Minister Boris Johnson's younger sister.  Find out why and what Asher learned in the process in this episode. 

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In a world made up of cats and dogs, where do you stick a rhino? Don't worry if that doesn't make sense.  It will by the end of the show. There is no episode description for this but don't forget to check out the Fat Joy Podcast episode on the American Academy Pediatrics guidelines for fat kids. 

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I thought I was done talking about Wegovy for a while.  I thought wrong.  I don't imagine this will be the last time I talk about the weight loss drug that has the whole world talking, but in the meantime I am pleased to announce my upcoming Masterclass on Friday 21st April.  More details can be found on my website. 

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In their bravest and sincerest episode yet, Asher talks about how challenging they have found the last couple of years and the cost of whistleblowing or "doing the right thing".  Ultimately they find themselves facing an impossible choice.  To remain silent and allow people to harm others, or to speak up and accept the violent consequences. 

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Episode 8 features yet another one of Asher's amazing friends (yes, they are starting to boast a little, and it is getting annoying).  This time it's Ross Anderson Doherty, who is a performer, teacher and director of the Cabaret Supper Club in the heart of Belfast.  You may know them from their instagram account @craicwithrossy, which is where Asher first fell in love with them.  Together they share their love of Jessica Wilson's book "IT’S ALWAYS BEEN OURS: REWRITING THE HISTORY OF BLACK WOMEN'S BODIES" (as much as any two fat white non binary Wilson fans can) as well as a host of other important issues. Together Ross and Asher discuss some of the complexities of navigating the world in FAT TRANS bodies, proving that the best kind of fat has always been the trans fat (it's just got a bit of a bad reputation is all). 

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In this Episode Asher catches up with their Best. Friend. Kiesha (it's a private joke) in what was meant to be a review of Jessica Wilson's amazing debut book "IT’S ALWAYS BEEN OURS: REWRITING THE HISTORY OF BLACK WOMEN'S BODIES". Not quite the intellectual analysis that they had planned, this is essentially a conversation between two good friends, one of whom has to navigate the world as a Black Fat Woman. Kiesha shares her own experience of her body and adds to the already rich conversation that Wilson shares in her book. 

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• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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This is an unfiltered podcast. And by that I mean I didn't have any idea what I was going to say before pressing the record button and I also didn't spend any time editing it. What you're about to listen to is the opposite of a what a podcast should be.  But it does contain a lot of information from a doctor who has become somewhat of an expert on Wegovy since they read every single trial published about it. Several times over. So much so that they produced a 1hr webinar plus 32 page supplementary booklet on it. You can actually watch that webinar if you're interested. 

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

Find me on Instagram, YouTube, and LinkedIn.