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The Feis Fit Podcast
The Feis Fit Podcast episodes
- 100 sit-ups and 10 minute+ planks aren't the answer, let's talk about effective core work!I know this may be an unpopular truth but hear me out...if you want a core that is strong and functional for dancing, simply increasing the amount of sit-ups you do each day and increasing your plank time to 10 minutes+, isn't your answer.Today I'm...19 min
- Stop wasting your practice time and start practicing smarter!
What's up dance friends?! Want to improve your dancing, increase your practice motivation, and have that moment of bliss as your number is called in the placement you want to achieve?!
If you want to get there, you're going to have to be smart about your practicing. Say good bye to mindlessly shuffling your feet around, scrolling on IG laughing at dance memes, the calling it a day as you do a quick stretching session...
Today I'm diving into how to PRACTICE SMARTER! I'm giving you the exact formula Feis Fit Athletes are using every where to take their dancing to the next level!
✨Check it out! ✨
You can view the outline here: https://areyoufeisfit.com/smarter-practice-outline/
Make sure to snap a pic if you use it and tag @areyoufeisfit on IG!IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]32 min - Stop wasting your practice time and start practicing smarter!Today I'm diving into how to PRACTICE SMARTER...I'm giving you the exact formula Feis Fit Athletes are using every where to take their dancing to the next level!32 min
- How To ACTUALLY Achieve Your Dancing Goals!
You can dream about your goals all day long, but unless you have a strategy in place, it's not going to happen. In this episode we are talking about what you need to do to make you dancing goals a reality.
IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]23 min - How To ACTUALLY Achieve Your Dancing Goals!Today we are talking about how to actually achieve your dancing goals.23 min
About The Feis Fit Podcast
From the publisher's feed
This is an Irish Dance podcast, where we teach you how to take your dancing to the next level, and crush your goals!