According to Kenya’s Health Ministry, between 2020 and 2023, about 16,000 women in Kenya decided to undergo a sterilisation procedure known as tubal ligation. While some of them already had children and didn’t want any more, others were saying no to motherhood altogether: they’re women who define themselves as child-free, meaning they have consciously decided never to have children. BBC Africa's Danai Nesta Kupemba has been looking into the this movement and has spoken to two Kenyan women who have recently committed to a child-free life.

Also on the show: stories about people celebrating Ramadan around the world, with BBC Urdu's Aliya Nazki, BBC Indonesia's Silvano Hajid and BBC Arabic's Khitam Amer; cricket enthusiast Janhavee Moole reporting for BBC Marathi on India's recent success at the ICC Champions Trophy; and the ship fixing Africa's internet blackouts with Daniel Dadzie in Ghana.

Presented by Faranak Amidi. Produced by Hannah Dean, Alice Gioia and Caroline Ferguson.

(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)