We've all suffered some form of trauma from our childhood; I know I sure have. And recently, I announced that I was going to finally fulfill one of my childhood dreams, which was to write a fiction novel.
And after making that announcement a lot of different emotions and feelings started to surface, and they were uncomfortable. But upon reflecting on 'why' those feelings started arising, I realized it's because I was finally healing my terrified inner child, the one that I'd ignored for the better part of 17 years.

So this episode is all about the breakthroughs I had after announcing I was writing a book AND why you should let your inner child guild you in life. As well as ways to start healing yourself.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

We've all suffered some form of trauma from our childhood; I know I sure have. And recently, I announced that I was going to finally fulfill one of my childhood dreams, which was to write a fiction novel. 
And after making that announcement a lot of different emotions and feelings started to surface, and they were uncomfortable. But upon reflecting on 'why' those feelings started arising, I realized it's because I was finally healing my terrified inner child, the one that I'd ignored for the better part of 17 years. 

So this episode is all about the breakthroughs I had after announcing I was writing a book AND why you should let your inner child guild you in life. As well as ways to start healing yourself.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

Hey guys, happy Tuesday! 

This episode was recorded with my friend Cass who I actually met through Instagram when she reached out to me a couple of months ago. Cass is an amazing human who is not only a social worker but also a meditation teacher. So it was only fitting to get her on the podcast this week to talk about what actually meditation is and the how/why we should be incorporating it into our every day lives (pandemic or not) 

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

CONNECT WITH CASS: https://www.instagram.com/wild_potential_/

LISTEN TO FINDING YOUR WILD POTENTIAL PODCAST: https://spoti.fi/3lFbwjl

Hey guys, happy Tuesday! 

This episode was recorded with my friend Cass who I actually met through Instagram when she reached out to me a couple of months ago. Cass is an amazing human who is not only a social worker but also a meditation teacher. So it was only fitting to get her on the podcast this week to talk about what actually meditation is and the how/why we should be incorporating it into our every day lives (pandemic or not) 

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

CONNECT WITH CASS: https://www.instagram.com/wild_potential_/

LISTEN TO FINDING YOUR WILD POTENTIAL PODCAST: https://spoti.fi/3lFbwjl

No one wants to give up on something that they have been pursuing for years. No one wants to leave the person they have always envisioned their future with. No one ever really wants to admit defeat. Because all those things mean you’ve failed, right?
But sooner or later, life starts throwing obstacles at you to really test you. These obstacles are not here to hurt us. They are here to help us grow.
So this week, I want to talk to you about the signs you might be experiencing that could require you to take a step back and reevaluate your current situation. Because it might be time for you to start all over again.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

No one wants to give up on something that they have been pursuing for years. No one wants to leave the person they have always envisioned their future with. No one ever really wants to admit defeat. Because all those things mean you’ve failed, right?
But sooner or later, life starts throwing obstacles at you to really test you. These obstacles are not here to hurt us. They are here to help us grow.
So this week, I want to talk to you about the signs you might be experiencing that could require you to take a step back and reevaluate your current situation. Because it might be time for you to start all over again.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/ 

And lastly, thanks for being here :) 

Welcome back to another week and another episode!

Something I realised over the last few months is this issue I have with myself when it comes to 'fixing' people's problems. I've come to the realisation that not everyone is going to grow and it's not your job to force them too. We sometimes take it upon ourselves to sort out everyone else's problems instead of dealing with our own and this is something I've not only become aware of within myself but also drawing awareness to when space is required.

Hope you enjoy this episode!

CONNECT WITH ME ON INSTAGRAM: @moniquemedved
JOIN THE JOURNEY ON YOUTUBE: https://bit.ly/30CQrO3

And lastly, thanks for being here :) 

Welcome back to another week and another episode!

Something I realised over the last few months is this issue I have with myself when it comes to 'fixing' people's problems. I've come to the realisation that not everyone is going to grow and it's not your job to force them too. We sometimes take it upon ourselves to sort out everyone else's problems instead of dealing with our own and this is something I've not only become aware of within myself but also drawing awareness to when space is required.

Hope you enjoy this episode!

CONNECT WITH ME ON INSTAGRAM: @moniquemedved
JOIN THE JOURNEY ON YOUTUBE: https://bit.ly/30CQrO3

And lastly, thanks for being here :) 

So this is a little out of the ordinary which is why this episode is called a 'Sunday Special'. I had a morning of epiphanies that involved overcoming the feeling of fear then went for a run after my gut was telling me I had to go. Only to cross paths with a stranger who I would never have stopped for, but decided to give him 5 minutes of my time. And I got to know his story and that conversation with a guy who's name is Jett, may have just changed my life.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/

And lastly, thanks for being here :) 

So this is a little out of the ordinary which is why this episode is called a 'Sunday Special'. I had a morning of epiphanies that involved overcoming the feeling of fear then went for a run after my gut was telling me I had to go. Only to cross paths with a stranger who I would never have stopped for, but decided to give him 5 minutes of my time. And I got to know his story and that conversation with a guy who's name is Jett, may have just changed my life.

JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3

CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/

And lastly, thanks for being here :)