The Find Fitness Podcast by Brendon Lowden

By Brendon LowdenHealth & Fitness

The Find Fitness Podcast by Brendon Lowden episodes

December 30, 2020 #02 Gym anxiety , women lifting weights and bodybuilding.
Solo episode inspired by questions from listeners , gym goers and my current clients.

In this episode I discuss how you can overcome gym anxiety, bodybuilding and why women shouldn’t fear the weights area.
1 hr
December 06, 2020 #01 Chris Mckeegan
The first episode with a guest!
Today I welcome Chris Mckeegan from Andover onto the podcast.
In this episode we discuss how Chris got into the industry , Jiu Jitsu and how a restrictive diet can lower your sex drive.
1 hr 37 min
November 15, 2020 #00 Who is Brendon Lowden?
The debut of the find fitness podcast by me , Brendon Lowden of LSMPT.
In this episode I discuss who I am and how I have gotten to where I am in the fitness industry today.I also provide my humble opinion on what personal training SHOULD be.
This will hopefully the start of bigger things to come.
36 min

From the publisher's feed

A humble personal trainer from Hulls opinions on the fitness industry as a whole.