Cranberry and Almond Quinoa - The wonder grain, err, seed, Quinoa, is all the rave in the healthy sectors of the fire service. Joking aside, it really should be. It's a great substitute for rice and pasta and can be thrown into soups, stews, stir frys and even cereal. I love this stuff. In this episode we discuss saponin, rehydration and the fantasy country of Perivial. For more, including the recipe, please visit www.thefirehousechef.com.