Go Wellness Radio

The First Step to a Healthy Body Requires a Mindset Shift


Listen Later

Dr. Thaddeus Gala made a lifelong commitment to pursue natural medicine, after he saw his mother go from a fully healthy woman, to a woman, doctors said would never walk again. Thankfully, Dr. Gala’s mother has made a full recovery, through the use of natural medicine, and now runs marathons, at the age of 70! Dr. Gala believes, with a simple mindset shift on what traditional and natural medicine can do for you, you can face your health problems and conquer them.

 

Key Takeaways:

[:50] Who is Dr. Gala?

[2:50] Dr. Gala’s mother, who is 70, is the lead health coach at his clinic.

[3:45] Dr. Gala’s mother was on full disability, and couldn’t walk, when she was 40. Now she runs marathons. [4:15] How does Dr. Gala help people stop aging?

[6:10] Dr. Gala saved one of his patient $960,000 dollars.

[7:55] Doctors just don’t know everything, but people believe so firmly they have all the answers.

[11:00] You have to get your inflamation down. Dr. Gala does a quick overview.

[14:00] Antibiotics are incredibly important, but there is such a thing as too much antibiotics.

[15:10] Traditional medicine is based on one causation = one cure, but in reality, life does not work that way.

[16:50] Reducing inflammation is key to your overall health.

[18:15] At what age do you want to stop aging?

[19:40] In one potato chip, you need ten salads to balance out the inflammation that one potato chip causes.

[20:55] What type of foods should you avoid?

[24:10] Create systems that make it easy for you to win.

[24:35] Dying in your 60’s is not okay, nor should it be normal!

[28:10] Sitting is the new smoking.

[30:50] Health takes time.

[36:45] There’s so much cool medical technology coming out in the next ten years, that will radically improve our lives.

 

Mentioned in This Episode:

Go Wellness website: Go Wellness

Email Regan: [email protected]

Email the Team: [email protected]

Drthadgala.com

 

...more
View all episodesView all episodes
Download on the App Store

Go Wellness RadioBy Regan Archibald

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

18 ratings


More shows like Go Wellness Radio

View all
The Kris Gethin Podcast by Kris Gethin

The Kris Gethin Podcast

518 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

More Plates More Dates by Derek

More Plates More Dates

765 Listeners

Leavingweakness Podcast by LEAVINGWEAKNESS

Leavingweakness Podcast

8 Listeners

Ageless Future by Regan Archibald

Ageless Future

18 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

68 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

All Things Aesthetics and Wellness by Dr. Debra Durst by Dr. Debra Durst

All Things Aesthetics and Wellness by Dr. Debra Durst

10 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

74 Listeners

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf by Kent Holtorf, MD

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

18 Listeners