Let’s be real—the first year of motherhood is basically a blur of leaking boobs, zero sleep, and wondering if you’ve totally lost yourself. In Part 1 of my convo with Jill Wright (a fellow mom and chiropractor I met on Instagram, because social media does occasionally do something right), we get into all of it. We talk about why that first year feels like you got hit by a hormonal freight train, how Jill’s background in holistic health influenced the choices she made as a mom, and why planning your nursery is cute—but maybe researching vaccines and daycare matters more. No fluff. No pretending. Just two moms saying the quiet parts out loud.

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Being Different with Liz Durham is a Palm Tree Pod Co. production