Jeremy Grater and Zach Tucker are the creators and hosts of the podcast "The Fit Mess." They created their podcast after meeting and realizing that they had been on similar health and wellness journies. They began to share their stories of struggles and triumphs and decided that others needed to hear encouraging stories too. The mission of their podcast ist to help people learn how to improve their lives one small step at a time. Today they share with us some of the lessons they have learned, and they encourage us to keep working on our goals. 

The Power of Progress Podcast

https://podcasts.apple.com/us/podcast/the-power-of-progress-mindset-motion-momentum/id1626190855

The Fit Mess Podcast

https://www.thefitmess.com/

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