In this podcast we discuss the 5 things compromising your journey and some quick fixes that you can start implementing right away to help you continue making progress.

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Instagram: @jeffsteinberg_smt

Fit Parent Project Community: smtfitparent.com

On this podcast, we will be diving into the best ways that you can take care of yourself as a busy parent. We will cover all things fitness, nutrition, myths, and everything in between. So if you’re lost in the sea of information on the world wide web and looking for someone to simplify it all for you, you’ve come to the right place.

If you want to make sure you don’t miss any episodes as they come out, please make sure to subscribe to this podcast!

Instagram: @jeffsteinberg_smt

Fit Parent Project Community: smtfitparent.com