To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point mind training practice, and they will help build true and lasting compassion within you. The five strengths are strong determination, familiarization, seed of virtue, taming the ego and aspiration.

My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq

To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point mind training practice, and they will help build true and lasting compassion within you. The five strengths are strong determination, familiarization, seed of virtue, taming the ego and aspiration. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq

The Five Spiritual Strengths

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. 

He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. 

You can find his guided meditations at 'Buddhism Guide Meditations.'

Religion & Spirituality

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

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The Five Spiritual Strengths

The Five Spiritual Strengths

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