We live in a society where you are always being judged. ALWAYS. Get used to it. Some complain that “it shouldn’t be that way” but the reality is, that you are. You can succumb to the judgment and let it freeze you or break free from the fear of being judged. How to let that criticism roll off your back or make it work for you

Men are just men, nothing special about any one of us. Join us as we speak about mindset, self-accountability and how Fitzy changed his life.

If you’re improving, tackle the low hanging fruit. Don’t over complicate it, haircuts, fingernail trims, showering and basic grooming. Then keep tackling what you are bringing to the world.

Sometimes hearing the truth, as a man, can be a kick in the balls. Not enough men are willing to listen to to it or get butt hurt when they hear it. Whether it comes from a friend, spouse, or a child being called on your shit can be difficult to face. Learn to respond to it, assess it and make changes if necessary. It will change your life.

When life throws you a curve with difficult times don’t get caught with the bat on your shoulder, learn how to hit it out of the park when they come.

You do this this one step at a time and the more you face your fears the stronger you get. It isn’t that you will no longer be scared BUT you may be able to start laughing in the face of those fears and move forward regardless.

If you’re ever going to improve your physique you need to polish up your nutritional habits. My story.

There is more to consider than the higher suicide rates in men then we are currently examining. Improving your life through self awareness, self help, living in abundance, with a mental point of origin and mission may help you get out of that dark spot.

You Quietly yearn for things you do not have while fear losing what you do. Go get what you want and leave that fear behind.

If you are starting or are in the midst of a making yourself a better man the choice to do so is merely an illusion and more importantly doing what you need to do to continue down that path is merely an illusion.