There’s been a shift - not just in my content, but in my entire coaching journey.

In this short and heartfelt episode, I’m sharing the deeper reason I’ve transitioned from body image & relationship with food coaching into clarity coaching, why I’m pulling back from public content as much, and what I’m building instead.

Join us here

I can't wait to see you inside

Mary x

In this episode I set the scene to get you to reflect on your life right now so that when you are 90 years old you look back feeling content at your life.

Thanks for listening!

Mary x

In this episode I touch on the one thing that changed my life, and why I will continue to do it despite, people around me not understanding why or thinking it wasn't worth it.

I hope you enjoyed listening

Thank you for being here!

Mary x

In todays episode I talk about how getting a tattoo was a step in me owning my true self!

I end the episode on a couple of questions to get you thinking about your true self.

Thanks for listening!

Mary x

I am SO excited to share with you a brand new offer which has been a passion project recently.

If you feel the call, lets get started, drop me a message here⁠ and I'll send you the details and your special offer if you book before 01st May 2025!

Thanks for listening

Mary x

In todays episode I share the daily habits I do that help me live a happy and how you can implement them too!

Please share your thoughts with me, I love to hear from you! You can find me here⁠

Thanks for listening

Mary x

In this episode I talk about how I handled dealing with some heavy emotional stuff and why it's important to process and not push down.

If you need someone to talk to, my DMs are always open.

Thanks for listening

Mary x

In this episode I go over what it means to live your healthiest and happiest life and something you can do to start!

I'd love to here what’s one small change you’re going to implement this week? You can message me here⁠

Thanks for listening!

Mary x

In this episode I share a lesson I wish I knew sooner and ask you what you will do now you know that lesson.

Thanks for listening!

Mary x

In this episode I go into what to look out for with your relationship with food so you have the awareness you need to be able to move out of disordered eating.

As always if you want to chat drop me a message ⁠here

Thanks for listening

Mary x