<p>Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.</p>

Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.

The Flow by Ro-bert

Armed with their signature brand of codependent comedy, actors Rob Benedict and Richard Speight, Jr. embark on a weekly podcast-ial journey through the massively popular world of fan conventions as they have cocktails and conversations with the buzziest names in the con biz.

Become a member and get bonus and behind-the-scenes footage at Patreon.com/kingsofconpodcast

Comedy

Comedy Interviews

Armed with their signature brand of codependent comedy, actors Rob Benedict and Richard Speight, Jr. embark on a weekly podcast-ial journey through the massively popular world of fan conventions as they have cocktails and conversations with the buzziest names in the con biz. Become a member and get bonus and behind-the-scenes footage at Patreon.com/kingsofconpodcast

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The Flow by Ro-bert

The Flow by Ro-bert

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