Most of us enjoy the energy and enthusiasm of spring, but there are challenges as well. In this episode, we discuss the season from the perspectives of various world traditions, how to support liver detoxification in spring, what to do about grouchiness and irritability, and how to maintain focus and momentum to accomplish your goals.

Emotions such as grief and heartbreak can lodge in our hearts. Join us for a discussion of flower and gem essences to heal your heart.

We are often asked how we know what a flower essence does. In this episode, we share tips to develop a personal relationship with Nature intelligence and to communicate with plants directly. Plant attunement is a skill anyone can learn, and is useful whether you ever plan to make a flower essence or not.

Ruth shares her insights and wisdom from decades of practice of flower essence therapy and education. Her focus is on the Soul Journey and helps her clients harmonize their inner feminine and masculine qualities, known as the Inner Marriage.

Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.

Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We'd like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.

Animals love flower essences! Learn how to use flower essences to help your pet with issues like barking, separation anxiety, and general household stress.