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The Focused Mindset Podcast
The Focused Mindset Podcast episodes
- 110 Priscilla Grijalva on Helping Kids With Life's JourneyListen to these two counselors have a conversation about our motivations, how we help kids. School counselor and host of Reach Higher Riverside Podcast shares tips for pare4nts to prepare their student for life after high school. Get a new perspective on how to find the money for college and help your child's dreams come true.
Find out more at www.reachhigherriverside.com
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
Like what you hear? Please leave me a review of this episode in the apple star review on the podcast home page. Let me know what you listened to episode 110 and what you liked. I read each and every review personally. website: https://www.thefocusedmindset.com
32 min - 109 Getting An Anxious Child To School With Firm Kindness
When its time to do somthing new, kids can feel nervous. But anxiety or not, they need to take action! And you are the parent to help them move forward. There comes a time you need to help them get to school or to an event even though they feel worried. That is tough so lets talk about it.
Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!
Bit.ly/cherkretzinfo
Blog: www.thefocusedmindset.com/blog-by-cher
Instagram: Cher The Focused Mindset
Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access
Website: www.thefocusedmindset.com
Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.
www.thefocusedmindset.com/contact
GPS Life Solution Focused Journals on Amazon
The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.
Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
22 min - 108 Aviod Saying This When Anxiety Attacks! Solution-focused Mindset TipsBeing solution-focused means you know what to avoid! In this episod we outline 4 things to avoid when sombody has an anxiety attack. Even at the first sign of stress avoiding these things is sure to help.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a mini-course with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/productsI know thats a lot! Hosestly the best place to follow me is here on the podcast and on instagram. My tag is Cher The Focused Mindset.
website: https://www.thefocusedmindset.com
20 min - 107 When Your Child Has An Anxiety Attack, Be Prepared! Solution Focused TipsHas your child ever gotten so worked up in thier fear and worry that they have a complete anxiety attack? In this episode I'm going to give you strategies that you can use that will help your child find peace and empower them to clam the anxiety.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
22 min - 106 Social Anxiety Survival 3 Solution-Focused StrategiesHave you noticed more anxiety rising in yourself or the people you love? Find out the 11 symptoms to look for and get solution-focused strategies to help quiet social anxiety. The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
33 min - 105 What I Learned Leading Grief Groups in 2022
Communication is the key to unlocking a relationship's potential. But what happens when we don't know how to talk about difficult emotions? In 2022 I've led over 100 grief and loss sessions with kids and parents. I learned so much and I want to share it all with you.
Do you want to be the first in line to be in my text community? If you are in the United States text Your name and Friday Focus to this number: 951-363-4096
I will send special access to my community as well and it's free to join at The Focused Mindset Community Ticket https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life-changing mini-course that is fun to go through and with easy-to-practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
The 2 books I talk about in this episode are:
1. The Invisible String by Patrice Karst
2. Always and Forever by Debi Gliori
33 min - 104 Mindset Matters with Selfcare Queen Tiffany JSwitch up your mind and it will make a difference in every aspect of your life. Tiffany tells us how parenthood changed her life and shares her story of how she makes the most of each moment she is given.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life-changing mini-course that is fun to go through and with easy-to-practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
Visit Tiffany on Instagram at Selfcare Queen
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Consider helping me grow my Youtube by visiting and subscribing YouTube: Cher The Focused Mindset
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
41 min - 103: 3 Solution Focused Ways To Build Connections
All kids....actually all humans desire to feel seen and heard. Find out three ways you can help your loved ones know that you value them. Here is your link to join The Focused Mindset Community for free.
Get more practical tips in my communication training: Conversations That Empower.
- Video Training
- Audio lessons
- Power-point style course
- Practice sessions
- 30-day Journal
- Step-by-step lessons
- Only one payment of $39.99
www.thefocusedmindset.com/products
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Help me grow my new YouTube by subscribing today: Cher The Focused Mindset
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 website: https://www.thefocusedmindset.com
23 min - 102 Healing from Trauma With Stephanie Renner
It is a true challenge to heal from the narcissistic and/or sexual abuse you endured in childhood. But rising above it and setting clear and bold boundaries as an adult is empowering. This week I discuss this with Stepanie Renner. Check her out on Instagram at stephanierenner_beauty
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
1 hr 6 min - 101 Cher's Solution Focused Perserverance Message For Today
Today I want to share stories of real perseverance in the parenting journey. The goal of parenting isn't to create a clone of you. It is to walk alongside your child, so they can grow into the person they were always meant to be. It takes perseverance to become that example in the life of a child. Please feel free to share this episode with a per4son you know that has perser4viewd through challenges and needs encouragement. We are on this life journey together.
Thank you for listening. Here are the ways you can keep in touch with us at The Focused Mindset:
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
26 min
About The Focused Mindset Podcast
From the publisher's feed
Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.
With a clear focus and a growth mindset, you can reach your highest hopes! This podcast helps you focus on solutions as you navigate family life. Learn how to reprogram problem talk, and replace it with a new and improved solution-focused mindset.
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