The Focused Mindset Podcast

The Focused Mindset Podcast

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The Focused Mindset Podcast episodes

  • 129 Corbin Dooley How To Survive Trauma with Higher Hope

    Corbin Dooley's latest single, Suicide Survivors Club was written as he found light in the darkest of places. Download the song now CLICK HERE and subscribe to his youtube at: https://www.youtube.com/CorbinDooley You can take one step at a time in the direction of hope even when you don't feel hopeful. Corbin's story will help you have the courage to do just that.

    Follow his journey as a singer and songwriter on Instagram: https://www.instagram.com/corbindooley/

    website: https://www.corbindooley.com/

    Linktree: https://linktr.ee/corbindooley

    Cher Kretz brings 20+ years of experience right to you with solution-focused support for you go to bit.ly/joincher and . Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher.The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    55 min
  • 128 Negotiating or Manipulating? Kids Got Skills, But YOU Are the Parent

    Today I answer a question from Jen, who asks about how to help a child learn the difference between negotiating and manipulating. There is a line that shouldn't be crossed. But unless your child is still in the womb, I'm sure they have found that line and crossed it many times over. This podcast will help you gain confidence and proper control without squashing your child's creative negotiation skills.

    Get on my email list by clicking HERE I would love to share with you and send you 35 free journal prompts! https://www.thefocusedmindset.com/joincommunity

    My YouTube Link is HERE and a 4 part video of this episode will be shown there for you. Ill also have some clips on my TikTok: Cher The Focused Mindset

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    37 min
  • 127 Choose Hope With A Renewed Focus

    You can choose to raise your level of hope by knowing where you are now and where you want to be. Get your free google doc of the Hope Scale at www.thefocusedmindset.com. It can be used to gauge the hope of your family or for a classroom of students.

    In episode 127 we learn how to he a hopeful parent. Read more on Cher Kretz's blog: Choose Hope And GPS Your Life

    Feel free to share this episode with a loved one who could use a boost of hope in their life.

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Products help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Please take a moment to give this show a rating and writen review. Until next time, Keep in touch, and take care.

    42 min
  • Dr. Brett Zyromski: What Does Hopelessness Look Like? Help Kids Succeed Part 2 episode 125

    It's time for a deep dive into what it really looks like when you or your child is struggling with hopelessness and find out what you can do about it. Dr. Brett Zyromski is our honored guest today.

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Website: www.thefocusedmindset.com

    GPS Life Solution Focused Journals on Amazon

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    33 min
  • 125 Dr. Brett Zyromski Part 2: Hope Plus Goals Help Kids Succeed (Solution-Focused skills work)

    Hope is a better predictor of future success than test scores.  Listen to Brett Zyromski share and get access to the hope scale HERE

    This is a part 2. For the first half of the conversation listen to episode 124

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset. 

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    33 min
  • Dr. Brett Zyromski Part 1: Hope Plus Goals Help Kids Succeed (episode 124)

    Hope is a better predictor of future success than test scores. Listen to Brett Zyromski share and get access to the hope scale HERE

    Contact Dr. Zyromski at [email protected]

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Blog: www.thefocusedmindset.com/blog-by-cher

    GPS Life Solution Focused Journals on Amazon

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    27 min
  • Roman Prokopchuck Foster Parenting: What They Don't Tell You (episode 126)

    One of the MVPs (Most Viewed Podcasts) on the real story behind foster parenting. His family has cared for over 25 children in the foster care system.

    Roman speaks about his journey on his TikTok

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    GPS Life Solution Focused Journals on Amazon

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    48 min
  • 123 When Kids Have Questions, Will You Be The One They Turn To? Special Episode

    Have you asked your children what questions they have about LGPTQ issues? If not, what is stopping you? If yes, have you truly listened or just made your opinion known? In this episode, I recall a counseling session I had with a child when they had feelings that felt confusing. Listen with an open heart and share with anybody you feel needs this message.

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    Ready to build solution-focused communication skills? Get Conversations That Empower today.

    The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0

    Conversations That Empower is a life-changing mini-course that is fun to go through and with easy-to-practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    website: https://www.thefocusedmindset.com

    41 min
  • Teaching Values With Solution-Focused Communication (episode 122)

    Loma from New Zealand asks: "What are some practical ways we can exercise better communication with our children all while passing on good values."

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    YouTube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Thank you for listening!

    website: https://www.thefocusedmindset.com

    38 min
  • 121 When My Child Feels Inferior

    Today I answer a listeners question about how to help chidren when they ae comparing themselfs to others.

    Stay in the know by visiting bit.ly/joincher. There you get free access to my exclusive email community.

    The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0

    Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products

    You Tube: Cher The Focused Mindset

    Instagram: Cher The Focused Mindset

    Facebook: Cher The Focused Mindset

    Facebook Group: Solution Focused Families

    Linkedin: Cher Kretz

    Cher"s Blog: www.thefocusedmindset.com/blog-by-cher

    Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!

    Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186

    website: https://www.thefocusedmindset.com

    34 min

About The Focused Mindset Podcast

From the publisher's feed

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.

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