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The Focused Mindset Podcast
The Focused Mindset Podcast episodes
- 120 Keeping The Peace VS Being At PeacePeace in your home can happen in a deeper way when you are at peace within yourself. Today we discuss how to have a mindset of peace.
This life-changing information is rooted in research-based solution-focused principles you can use to become the best version of yourself in your home and with the people you love. Join me to get solution-focused inspiration in a more personal way at bit.ly/joincher. Click the link now and I will email you a values worksheet to increase your peace absolutely free.
Find me on Instagram @cherthefocusedmindset so we can continue the conversation together
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Bit.ly/cherbiglife
website: https://www.thefocusedmindset.com
28 min - 119 Creating High Quality Thoughts With A Solution Focused MindsetWhat if you could think the thoughts that serve you and your family more often? In this episode I show you how that is possible by growing a solution-focused mindset.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
21 min - 118 You Are The Greatest Influencer
YOU make an impact. How you act, what you say, and how you say it matters to the kids you are around. Parents and teachers can learn to work together in the most effective way by understanding these concepts.
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
Its free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2
website: https://www.thefocusedmindset.com
Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!
Bit.ly/cherkretzinfo
Blog: www.thefocusedmindset.com/blog-by-cher
Instagram: Cher The Focused Mindset
Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access
Website: www.thefocusedmindset.com
Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.
www.thefocusedmindset.com/contact
GPS Life Solution Focused Journals on Amazon
The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.
Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.
30 min - 117 When Test Anxiety Attacks! A Solution Focused Approach
Anxiety, worry, fear, and stress go hand in hand. When it's test time, we want our kids to do their best. But if they feel stressed ist less likely that they will. In this episode, we will explore how to avoid test anxiety.
Get your free anxiety toolkit here or visit bit.ly/joincher. You will get access to monthly solution-focused handouts and training when you do.
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com Big Life Journal: bit.ly/cherbiglife
27 min - 116 Hope Is Stronger Than MotivationFind out the power of HOPE. If you're looking for a little more hope in your life, check out our products and services. We think you'll find exactly what you need to get moving towards the future you want.
Ready to strengthen your family values? Get our workbook and start your coaching journey today! Plus, get a whopping 32% discount off your first three sessions.
Click Here: https://thefocusedmindset.ck.page/0cfe86f89a
Conversations That Empower is a life-changing mini-course that is fun to go through and with easy-to-practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Using my link here or on my website and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
36 min - 115 Seven Ways to Outsmart Unhelpful Thoughts
Find out the 7 ways you can change your unhelpful thoughts to the thoughts that will serve you. Your own thoughts create your mood and thus creating your actions. Help yourself and your family to have helpful patterns and then share this episode with a friend or group that will benefit from this as well.
Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!
Bit.ly/cherkretzinfo
Blog: www.thefocusedmindset.com/blog-by-cher
Instagram: Cher The Focused Mindset
Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access
Website: www.thefocusedmindset.com
Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.
www.thefocusedmindset.com/contact
GPS Life Solution Focused Journals on Amazon
The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.
Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. Bit.ly/cherbiglife
https://biglifejournal.com/?aff=1186
Thank you for listening!
website: https://www.thefocusedmindset.com
23 min - 114 Danielle Bettmann on Parenting By Design Rather Than Default
Danielle Bettmann believes in helping families get on the right track from the very beginning of the parenting journey. She also knows that kids will quickly adapt as we implement new and updated parenting strategies in order to improve the culture in our home. Listen in on this conversation to learn more and visit Daniell at https://www.parentingwholeheartedly.com!
As promised here is the link to get your free resources kit for helping kids right now through challenges. By providing me with your email you allow me to send you up-to-date solution-focused resources and messages each month.
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products
Would you like to leave a review for our show? Use This Link and scroll down to the 5 stars to see where you can add your own written review.
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
32 min - 113 Show The Best Version of Yourself: Solution-focused Tips
Click here for the review page
Parents have to wear many hats! Learn how to bring your best self into your home with your kids in every situation. You can bring a solution-focused mindset into your home.
Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!
Bit.ly/cherkretzinfo
Blog: www.thefocusedmindset.com/blog-by-cher
Instagram: Cher The Focused Mindset
Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access
Website: www.thefocusedmindset.com
Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.
www.thefocusedmindset.com/contact
GPS Life Solution Focused Journals on Amazon
The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.
Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
24 min - 112 Lessons From A 6th grader. His story from Tragedy to Triumph
In this episode, I interview a sixth grade student who has an amazing story of overcoming personal tragedy. His inspiring journey is one that everyone should hear about! Get your free Coping With Change Resourse Pack by visiting: Bit.ly/cherkretzinfo
The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0
You Tube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast.
Bit.ly/cherbiglife
https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com How do I leave a review? On the Apple platform, you go to the podcast page and scroll down until you see the 5 stars. Under that, it will say "write a review"
Click Here for the review page
Just click and let me know how this episode impacted you
31 min - 111 Kids and Face Masks; How To Support Kids Through ChangeIn this episode, I am the middle of the transition from masks being worn in the classroom to them not being worn. This transition is the biggest one yet for some of the kids. Find out new ways to support your kid with change.
Get Your Helping Kids With Change Toolkit using this link
YouTube: Cher The Focused Mindset
Instagram: Cher The Focused Mindset
Facebook: Cher The Focused Mindset
Facebook Group: Solution Focused Families
Linkedin: Cher Kretz
Cher"s Blog: www.thefocusedmindset.com/blog-by-cher
Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show!
Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186
website: https://www.thefocusedmindset.com
30 min
About The Focused Mindset Podcast
From the publisher's feed
Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.
With a clear focus and a growth mindset, you can reach your highest hopes! This podcast helps you focus on solutions as you navigate family life. Learn how to reprogram problem talk, and replace it with a new and improved solution-focused mindset.
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