The Focused Mindset Podcast

In this episode, Cher Kretz announces her upcoming TEDx talk and shares the unexpected lessons she learned throughout the process. She discusses the importance of humility, being teachable, and embracing the uncomfortable. Cher reflects on her TEDx talk experience and the support she received from her community. The episode concludes with a preview of upcoming episodes and a reminder to live a solution-focused life.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher Kretz The Focused Mindset

Did you know that how you think about people matters. It affects how you discribe them and in the long run it affects how much posotive impact you are able to make with those you love. Learn how to change problem talk to solution talk in this episode.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

Website: www.thefocusedmindset.com

GPS Life Solution Focused Journals on Amazon.

Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

In this episode, we have a special guest, Dan Gentry, a TEDx speaker and performance coach from Ocala, Florida. Dan is the founder of Third Power Performance, https://thirdpowerlife.com/ a company dedicated to making the world a better place by helping individuals find their personal purpose.

Dan begins by discussing his mission to help people take command of their lives instead of drifting through life aimlessly. He introduces the concept of being a drifter or a commander, emphasizing that many of us find ourselves in the position of drifting without direction. Dan's passion lies in coaching and guiding individuals towards finding their purpose and providing them with the necessary tools and insights to avoid common pitfalls.

Dan opens up about his personal mission in life, which centers around the idea of breaking generational habits. He references the song "Cat's in the Cradle" to illustrate the importance of finding work-life harmony and not sacrificing precious time with family for the sake of work. He shares that he used to believe that working hard, getting promoted, and making more money was the ultimate plan, but he realized the emptiness of this pursuit.

He concludes by emphasizing that achieving great things requires a work-life harmony rather than a strict balance. He encourages individuals to focus on their goals with a determined mindset, even if it means being temporarily out of balance. Dan finds fulfillment in helping others break generational patterns and witnessing the positive impact it has on their lives.

Join us for this inspiring conversation with Dan Gentry as we delve into finding purpose, breaking generational habits, and embracing a focused mindset.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Website: www.thefocusedmindset.com

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

Listening is a skill that many people feel like they have. However, very few actually listen in a way that focuses on the other person's strengths. This is a key solution-focused skill and the one we cover in this episode.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon.

Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

Time to unpack exactly how to eliminate bullying using narrative therapy and the solution-focused approach to have 100% success in stopping bullying behaviors. Michelle and Stephanie share examples of how this works so well.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon.

Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

Find out more about the unique bullying intervention taught by Stephanie Fletcher and Michelle Myers from www.eliminatebullying.com.

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

Website: www.thefocusedmindset.com

GPS Life Solution Focused Journals on Amazon.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. This is one step you can take to start new conversation habits. I will discuss each day in the next three episodes and why they are so impactful. I will be your guide to get the most out of your communication. As a bonus, you will grow stronger yourself. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

The Eliminate Bullying training I got with these two ladies was by far the most relevant and effective training I have ever had on bullying. I am so excited to welcome Michelle and Stephanie to our show to talk to us about this subject. This conversation is going to be published in three parts. You will be enriched and full of ideas with each and every topic we cover in this three-part series.

To get their free resource and to learn more go to eliminatebullying.com

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Website: www.thefocusedmindset.com

GPS Life Solution Focused Journals on Amazon.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

In this episode, we will talk about how to communicate well with every person in your family when times are busy or stressful. Nobody can avoid busy seasons. So, the way we communicate can make all the difference.

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

CLICK HERE for your 35 free conversation starters and Cher's newsletter

Blog: www.thefocusedmindset.com/blog-by-cher

GPS Life Solution Focused Journals on Amazon.

Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

In this episode, we welcome Matt Cameron, a solution-focused expert and teacher from New Zealand. Matt's expertise lies in guiding individuals toward effective communication that centers on solutions. This episode is packed with valuable insights and real-life examples that showcase the power of solution-focused thinking.

Key Highlights:

• Matt Cameron introduces himself and his background as a solution-focused expert and teacher.
• Solution-focused communication is about shifting focus from problems to solutions, fostering positive thinking and progress.
• Matt shares practical techniques that guide conversations toward solution-oriented outcomes.
• Real-life examples illustrate how solution-focused communication has transformed teams and individuals, leading to change.
• The key takeaway is that we have the ability to shape conversations and outcomes by adopting a solution-focused mindset.

Connect with Matt Cameron on his website https://discoversolutions.nz/ and learn more.

Tune in to this enlightening episode for a deep dive into the art of focusing on solutions with Matt Cameron, and discover new ways to communicate that can drive meaningful change in various aspects of your life.

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Website: www.thefocusedmindset.com

www.thefocusedmindset.com/contact

Solution Focused Journals on Amazon

YouTube: Cher The Focused Mindset

Instagram: Cher The Focused Mindset

To Join my email and hope notes community free and to make sure you don't miss any of the details about my upcoming TEDx talk, CLICK LINK HERE

You know that feeling when you're about to start something new, but instead of diving right in, you find yourself getting caught up in distractions? Maybe you think, "Oh, I just need to watch a few more YouTube videos," or "I should probably get more training before I begin." Sound familiar?

Well, let me tell you, my friend, that's where many of us completely fall apart. We keep avoiding that crucial first step, and it's time to change that. It's time to say, "I'm worth it!" Even if we don't feel like we are every single day, taking action is what shows our brain that we are.

You know, it's funny how our brain works. Have you ever experienced writer's block when trying to write a big paper? It's like your mind goes blank as soon as you sit down. But here's the thing – once you start jotting down a few ideas, even if they come from a chatbot like GPT or wherever suddenly, your creative juices start flowing. You're like, "Wow, I've got a story to share!" You're eager to find the perfect words to express yourself.

That's the part of your brain we want to tap into. Right now. Trust me, you've got this. Take that leap of faith and unlock your potential. Ready to get started? Let's do it!

CLICK HERE for your 35 free conversation starters

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon.

Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused