The Focused Mindset Podcast

The Focused Mindset Podcast

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The Focused Mindset Podcast episodes

  • Dr. Dawn Mann Part 2: Higher Hope Equals Less Math Anxiety! New Ways to View Success (episode 169)

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation

    We are joined by a very special guest, Dr. Dawn Man, the founder and CEO of New Dawn Training, as we explore why hope is crucial in the lives of children. As a leader in the education space, Dawn has trained school counselors and educators across the United States on creating well-rounded and thriving programs for students. Together, we'll uncover the three key elements of hope and why they are so important in helping young people develop the skills they need to succeed in life. Be sure to visit www.newdawntraining.com to learn more about the amazing work Dawn is doing.

    Pick up 30 Days to Higher Hopes today! Visit Cher Kretz's Amazon page to get yours today.

    Hello! I'm Cher Kretz

    I hope you enjoyed this interview. Please remember to follow this show to make sure you don't miss any future episodes. And Id love to stay in touch with you. Feel free to find me on Instagram at @ cher.thefocusedmindsetcoaching or sign up to get my monthly Hope Notes Newsletter. I will make sure you are in the know about how to communicate best in every situation using the solution-focused approach.

    Until next time, live solution-focused!

    Cher Kretz

    founder of www.thefocusedmindset.com

    The focused Mindset Coaching and Training services

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    iThank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    30 min
  • Dr. Dawn Mann from New Dawn Training on How Hope Is The Key To Success Part 1 (Episode 168)

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    In this episode, we are joined by a very special guest, Dawn Man, the founder and CEO of New Dawn Training, as we explore why hope is crucial in the lives of children. As a leader in the education space, Dawn has trained school counselors and educators across the United States on creating well-rounded and thriving programs for students. Together, we'll uncover the three key elements of hope and why they are so important in helping young people develop the skills they need to succeed in life. Be sure to visit www.newdawntraining.com to learn more about the amazing work Dawn is doing.

    Pick up 30 Days to Higher Hopes today! Visit Cher Kretz's Amazon page to get yours today.

    Hello! I'm Cher Kretz

    I hope you enjoyed this interview. Please remember to follow this show to make sure you don't miss any future episodes. And Id love to stay in touch with you. Feel free to find me on Instagram at @ cher.thefocusedmindsetcoaching or sign up to get my monthly Hope Notes Newsletter. I will make sure you are in the know about how to communicate best in every situation using the solution-focused approach.

    Until next time, live solution-focused!

    Cher Kretz

    founder of www.thefocusedmindset.com

    The focused Mindset Coaching and Training services

    Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    32 min
  • Navigating Worry and Anxiety in Children: A Parent's Guide (episode 167)

    Welcome to this special replay of a recent parent training, where we explore the important topic of figuring out if your child is worried or anxious, and how to differentiate between the two. As the end of the school year approaches, many children are feeling extra pressure due to spring testing, making this an incredibly relevant topic for parents.

    In this episode, we'll dive into common signs of worry and anxiety in children and discuss strategies for helping your child manage these emotions. Stay tuned to learn valuable skills that will help both you and your child navigate the stresses of everyday life.

    Would you like the newsletter? Click here: https://thefocusedmindset.ck.page/620a7a8b4e

    This podcast is presented by Cher Kretz

    Instagram: https://www.instagram.com/cher.thefocusedmindset/

    22 min
  • When Goal Setting Becomes A Problem (Episode 166)

    In this episode, I'm talking about how setting goals can become a problem if it's all you live for. We'll examine why the journey should be emphasized instead of just the destination so that we can enjoy our lives and find true happiness. Tune-in now to learn how to work towards your goals without letting them take over your life as you take on a soluiton-focused approach.

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow the links to learn more!

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    14 min
  • Embrace Your Next Season With Joy (Episode 165)

    In this episode of the podcast, I'm talking about learning to embrace change and a new season with full acceptance and joy.

    It's often tough to adjust when life doesn't go according to plan, but I have some tips for finding the silver lining. This quick episode is just what you need to feel renewed as we move forward into a new chapter of life.

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow the links to learn more!

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    11 min
  • When Wonder and Curiosity Leads Us (Episode 164)

    Get your free 35 Solution-Focused conversation starters RIGHT HERE

    In this episode of the podcast, I'll be talking about leading with curiosity in order to foster better connections with people.

    I'll tell the story of how I began to craft better questions and listen more deeply, and why this shift made all the difference in my life. These solution-focused ideas can be applied at work, with your family and friends, and ultimately lead to greater connection.

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    15 min
  • When the Answer is "No." How to Be Resilient When Things Go Wrong (Episode 163)

    In this episode of the podcast, I'm talking about how to deal with "no" and times when life doesn't go as planned. Life can be challenging and it's during these moments that we need to be creative in our solutions and find a way to rise above the situation. This mindset can even hlep you forgive yourself and others more quickly.

    I'll discuss how I'm applying the same approach in my own life, what strategies have been successful for me, and how you too can find ways to push past the tough times. Tune-in now!

    Get the Hope Notes newsletter by joining the free email community: https://www.thefocusedmindset.com/joincommunity

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    14 min
  • What Matters and What Doesn't: How to Let Go of What You Can't Change (Episode 162)

    Get your 35 Solution Focused Questions gift here

    Are you a busy parent struggling with feeling overwhelmed? In this episode of the podcast, we explore how to let go of the things we can't change and focus on what matters most. We'll talk about the Solution-Focused Approach and how it can be applied in both your personal life and family life.

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    27 min
  • How to Keep Kids From Cussing and Inappropriate Chat Online: Raising Respectful Communicators (episode 161)

    Join the Newsletter community now for free RIGHT HERE

    Raising respectful kids in the online age can be a challenge for parents. But with the right strategies, proactive conversations and positive reinforcement, it is possible to help your children navigate their online activities with respect and mindfulness. In this podcast, we'll discuss how to foster an environment of respect when it comes to social media use and online.

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Solution-Focused Journals on Amazon

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Get your problem-solving mat at www.thinkingmats.com but Focused Mindset at checkout to get a 10% discount on me.

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused..

    24 min
  • Focused Intention For A Solution-Focused Life | Learn How To Live An Intentional Lifestyle (# 160)

    Click Here for your 35 conversation starters

    Looking for strategies to live an intentional lifestyle? Learn how to create a solution-focused mindset with clear intentions and focus. Discover the benefits of living life intentionally with this episode!

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon.

    Get your thinking mat today at www.thinkingmats.com and put Focused Mindset at checkout to get your podcast listener discount.

    Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

    22 min

About The Focused Mindset Podcast

From the publisher's feed

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.

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