The Focused Mindset Podcast

Fear can rob us of hope and joy. In this episode, I will share 11 questions that will help you have a hopeful mindset all day. You can use them as conversation starters to help the entire family have a focused mindset.

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow the links to learn more!

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Solution-Focused Journals on Amazon

Is Solution-Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access.

Website: www.thefocusedmindset.com

Get your problem-solving mat at www.thinkingmats.com but Focused Mindset at checkout to get a 10% discount on me.

Leave me a question here CONTACT CHER, and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

The Big Life Journal products help kids grow in strength. Click the affiliate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Live Solution-Focused

Get your free 35 solution focused conversation starters: https://www.thefocusedmindset.com/

We all have an energy that we carry. In this episode, learn how to use the energy we have within to help us find self-control and have more deeply connected relationships.

Check out this weeks sponsor: https://thinkingmats.com/. Put in "Focused Mindset" at checkout for a special discout from us!

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

For your 35 Solution Focused Questions give away click: https://www.thefocusedmindset.com/joincommunity

Have you tried active listening? In both work and family life, listening is a skill that is essential. But did you know there is a way to listen better? A way that will allow you to build stronger connections and better relationships? Learn how with this solution-focused approach.

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

Journal Promps download: CLICK HERE.

Getting out the door and where we need to go can be the most stressful time of the day. But in this episode, we explore how we can turn our daily car rides into times to connect and build memories.

30 Days to Higher Hopes is available now on Amazon. Let Cher Kretz guild you to a more helpful future with this interactive writing book.

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and live solution-focused.

Journal Promps download: CLICK HERE

Conflicts will happen in all relationships. In this episode, we explore one way I have found to have a healthy mindset even in the midst of conflict.

30 Days to Higher Hopes is available now on Amazon. Let Cher Kretz guild you to a more helpful future with this interactive writing book.

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal products help kids grow in strength. Click affiliate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

CLICK HERE to access the newsletter and hope notes.

In this episode, learn what questions can completely change your next conversation. Find out what people THINK solution-focused therapy is and what it REALLY is.

30 Days To Higher Hopes is the perfect journal to build up hope in you and your family. Available on Amazon. GPS Life Solution Focused Journals on Amazon

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

Join my newsletter and get free hope notes by clicking THIS LINK

In honor of her birthday, I cant wait to share this part of my life story with you. This is the story of how one person made a positive impact on my life and helped me grow in ways I never thought possible.

https://www.thefocusedmindset.com/joincommunity

GPS Life Solution Focused Journals on Amazon

In the link above you can get 30 Days To Higher Hopes. This is a interactive writing book I created just for you!

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, live solution-focused and take care.

First, don't miss my hope notes! CLICK HERE to join for free. The symptoms of social anxiety are easily missed. In this episode, discover 11 research-based signs that you or a loved one may be dealing with social anxiety. I also give you three wonderful ways to use solution-focused strategies to help calm anxiety-based fear. (Replay with added content)

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

Start the free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

This Is Your Time To Shine! Today, I will share 4 ways to stay focused through the ups and downs of life. Your highest hopes at work, at home, and in your personal life needs your clear focus. The steps found in 30 Days To Higher Hopes, you will be able to do that.

GPS Life Solution Focused Journals on Amazon

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

Being a role model is not only important, but it's necessary to help our children grow into the best version of themselves. Today we're exploring 4 ways you can make sure your actions speak louder than words and create a positive environment for those around you - especially when raising kids! Let's look at how small changes in behavior can have large implications on their self-confidence and growth mindset.

Get Cher's Hope Notes right to you when you need it most GET ACCESS HERE

Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

Bit.ly/cherkretzinfo

Blog: www.thefocusedmindset.com/blog-by-cher

Instagram: Cher The Focused Mindset

Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

Website: www.thefocusedmindset.com

Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

www.thefocusedmindset.com/contact

GPS Life Solution Focused Journals on Amazon

The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.