The Food, Fitness, & Fun Podcast

In this episode, we deep dive into a phrase Dre has coined "Fake Fat Pride", the mentality behind it, and how society plays a part in what we are "proud" of. We also discuss bodybuilding and what that truly means.

Watch the video version and BTS clips:

https://www.youtube.com/watch?v=BBpjvy6g-_w&list=PLT5B8_059Wa7lWpa610jiWmPgqCx4KEEf

In this episode, we discuss Grams and how they translate into calories. We also discuss when and how to change up your workout, and pushing yourself in the gym vs. hurting yourself. We speak about the importance of self-awareness and try to figure out if tough love's definition is outdated. Then we explore whether we think caretakers would make good significant others or not. Finally, we talk about our lack of patience with adults and where it stems from.

Don't forget to follow us on Youtube to watch the podcast:

https://www.youtube.com/watch?v=pUn-yWz_ZOY&list=PLT5B8_059Wa7lWpa610jiWmPgqCx4KEEf

The guys try remote video recording and go in on a few topics. They discuss fitness motivation, and how people may be able to find some inspiration. They also discuss marijuana business, decriminalization, and supporting black businesses. Dre talks about two of his favorite drinks. Then things go divine while talking about footwear.

This week Dre & J.D. discuss all things Covid. They deep dive on vaccines, vaccine hesitancy, incentive programs in different states, and how this reminds Dre of an old Twilight Zone episode. Then they dive into a "fun" topic ... Hot Girl/Boy Summer. The origin of the term, the path to it, and how people can achieve some of the things that the term insinuates. Which leads to a lot of fitness talk and a little bit of a debate between the guys.

This week Dre & J.D. respond to some feedback from the first episode. Dre chooses an intro & outro song. The guys talk about cheat days, self-awareness, calorie counting, portion control, and more.

Dre & J.D. talk about microwaves and some of the myths surrounding what it does to food and our bodies. They also discuss the raw food diet and its variations. Then they deep dive into fasting and how it's a tool, not the extreme measure it's viewed as. 9-11, Trump, and Lenny Kravitz, and more are all mentioned in this episode.

In their debut episode, the guys express their love and criticisms of the movie series "The Purge". They also discuss their reasons for getting into fitness, and how the last year has changed some things for them. Dre even gives a little fitness advice to those who may be struggling to start their fitness journey.