the for us podcast

a little social media experiment has turned into a crazy lifestyle realization, and i don't want to spoil the results, so you'll have to listen to today's episode to find out how it went!

love,

nandini

i wasn't expecting to learn this much from a childhood classic. but reading the original "alice in wonderland" in Lewis Carroll's original style had so many beautiful lessons to offer, from childhood reflections to deep insights about the future. 10/10 would recommend the book! its not a super hard read, and its just honestly a lot of fun.

amazon link: https://a.co/d/dXIx0Xc

love,

nandini

emotional safety is the baseline of any type of connection or growth. we have to feel safe in our minds and bodies if we want to enter vulnerable situations, show up bravely and be authentically ourselves, and today, i break down my journey with emotional safety, anxiety, and how i've built my own safety net.

love,

nandini

my reflections on Evolve: Two Minute Wisdom by Radhanath Swami.

(amazon link to buy) https://www.amazon.com/Evolve-Minute-Wisdom-Radhanath-Swami/dp/938128301X

(goodreads)

https://www.goodreads.com/book/show/20492657-evolve

there's no way i can give an accurate description of this episode so.... listen to it! (no but seriously its a good one)

love,

nandini

firstly.... the audio on this episode is messed up (sorry!), but its not horrible, so do with that what you will. but this is such a fun episode about my trip to rome, florence and london! i had two main takeaways to share from the trip, so listen in for that!

love,

nandini

this week, i share a realization that has been a huge part of my journey with confidence, but also in detaching from material results. trusting my ability to succeed, but also my ability to learn and grow through a situation, is far more beneficial than expecting results based on material outcome.

love,

nandini

when old feelings creep back, i'm someone who gets frustrated easily. but those feelings, and the fact that they're coming back, are indicators that we still have more to learn from those feelings. this week, i talk about my experiences with this, and how i've struggled and grown with the "feeling relapse"

love,

nandini

happy four years! thank you for this incredible journey and all the lessons and experiences i've been able to share on this incredible platform! cheers for more to come <3 this year, i decided to do a little episode roulette, and i honestly had so much fun making fun of my 12-year old self's voice and getting a little emotional about my growth over the past few years. can't wait to see what the next four have in store!

love,

nandini

we all have those days when we're just feeling so out of it... but there's work to be done, growth to experience and a whole life to be lived. in this week's episode, i give a pep talk for those lazy moments, and hopefully you (and myself tbh) get out of that lazy slump and back into the world.

love,

nandini