The FOSTER'D Podcast

Today's guest is ⁠⁠Janell Roberts, best selling author, host of To All The People Podcast, and content creator. Janell unpacks how she overcame her fear of being seen, how she grew her social media following, working with your partner and so much more. I hope you enjoy!

Check out her podcast - To All The People Podcast

I'm coming to you solo today!

There are 3 months left in 2023 and if you've given up on your goals for year because you think there isn't enough time, there is.

Today we're chatting about tuning out the millions of voices and opinions on social media and tapping into our inner wisdom, what fully committing to your goals look like, and how to build discipline.

Thank you for listening!

where else to find me:

Today's guest is ⁠Blanche Howard⁠, content creator, mental health advocate, and food access activist. Blanche shares her how she maintains friendships, plant based living, her love for the gym, and how to pitch to brands you want to work with. I hope you enjoy!

Today's guest is Aley Arion, wellness creative and founder of Black Girl Playground. Aley shares why brands don't want to work with you, how to manifest a move to a new city and the importance of play. I hope you enjoy!

Timestamps:00:00 - Intro: Meet Aley Arion

01:50 - Finding your lane through storytelling

03:15 - Starting a blog

04:20 - Aley's Astrology

05:47 - Post grad depression

08:40 - What we would tell our younger selves to start doing to be a content creator

10:23 - Networking

10:50 - Living in New York

12:08 - Following Ease: Leaving New York for Chicago

15:30 -How to manifest your next move

21:20 - Leaning on faith

24:12 - Aley on starting Black Girl Playground

28:40 - The Importance of play

31:34 - Connecting to our inner child

33:10 - Trying to find balance with social media as a content creator

36:10 - How to measure your progress

41:50 - How to be authentic online and build an engaged audience

43:53 - How to land brand partnerships and keep them

48:15 - not letting made up social media posting schedules bully you

51:10 - Aley's wellness practices and habits

52:26 - Reality TV - Martha's Vineyard, Vanderpump Rules

54:40 - The importance of sleep

56:44 - quick workouts

59:28 - what Aley is fostering

1:00:00 - outro

Today's guest is Shabazz Larkin, Chief Creative Officer of True Voice, Artist and now podcast host of Museum of Presence.

I am so thrilled for you to listen to this episode. Shabazz shares so many brilliant insights on creativity, parenting and even success. You're going to want to take notes for sure

To try true voice go to www.truevoiceapp.com/i/shabazzlarkin

Check out Shabazz's artwork - https://www.larkinart.co/

it's my birthday! Well it was yesterday but the celebration is not over! Today I'm sharing how I focused on my growth over the last year, the importance of building muscle as we get older, my new favorite book and more!

it's solo episode! In today's episode we're chatting about how my body has changed since being off birth control for a year, cancer szn throwing me deep in the feels and starting running.

Today I'm chatting with Brenten Jomar, creator of Black Boy Joy Fest. Brenten is also an author and creative. In today's episode we chat about masculinity, Black Boy Joy, childhood trauma and so much more.

Today I'm chatting with my boss who also a renowned yoga teacher and 2x best selling author  Jessamyn Stanley 

In this conversation, Jessamyn shares how her yoga practice has helped her cultivate presence and navigate life's challenges with grace. We delve into her inspiring journey of starting her own yoga app, The Underbelly, empowering individuals to embrace their bodies and find liberation through movement.But that's not all – Jessamyn's openness extends beyond yoga. We explore the fascinating aspects of her polyamorous relationships, shedding light on the dynamics, misconceptions, and the importance of communication in maintaining healthy connections.Whether you're a yoga enthusiast, a budding entrepreneur, or simply curious about polyamory, this interview offers valuable insights and actionable advice.Tune in to this empowering episode of The FOSTER'D and embark on a transformative journey with Jessamyn Stanley.

Where to find Jessamyn -

Instagram and TikTok - @MYNAMEISJESSAMYN

Subscribe to her youtube  @JessamynStanley 

Sign up for a 2 week trial of The Underbelly

Hey ya'll! I'm solo today. Today we're talking about I'm adjusting to teaching Lagree, my debt free journey and trying to get my screen time down so I can get my focus back lol. I hope you enjoy! Thanks for joining me!