In this episode I'm talking to Robin Renee about getting off birth control, taking up space as a Black Women in wellness & breaking up with the scale.   

Show notes:

The Business of Birth Control Documentary 

Killing the Black Body by Dorothy Roberts 

Nicole Jardim

Follow The FOSTER'D, Angell and  Robin on Instagram:  @thefosterd  @angell.foster  @robinreneee

In this episode I'm talking all things Pilates, starting over, moving to Cali + more  

 Follow The FOSTER'D, Angell and Montez on Instagram:  @thefosterd  @angell.foster  @montezmickles

Follow Angell on tiktok @angell.foster

In today's episode, Angell tells us about her love/hate relationship with social media. Montez spends way too much money on some fish and shares a new transition in his work life. Angell and Montez talk cross-country driving and try to figure out where they want to live out their 20 somethings; welcome to adulting kiddos.

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This week we're fostering abundance, share with us how it's fostering in your life on IG! Follow the pod, Angell, and Montez on Instagram:

@thefosterd

@angell.foster

@montezmickles

Angell and The Foster'd are back with an all-new episode and co-host: Montez! In this episode, Angell and Montez talk about this past Thanksgiving holiday, how self-doubt has shown up, what the past 6 months has looked like for them and someone's grandma was high off the edibles. You don't want to miss the return of The Foster'd to the podcast waves! 

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Follow The Foster'd, Angell and Montez on Instagram:

@thefosterd

@angell.foster

@montezmickles

In this episode Angell is coming for her all of her rest and relaxation. She discusses shame around rest in BIPOC communities, why Gen Z is liberating themselves from labor and how rest looks different for everyone. 

In this episode I'm feeling all of the smallness. It was very tempting to cut out the beginning because it's a really vulnerable moment for me but this is what healing looks like in real time, baby! 

I realize I also didn't introduce myself so if you'd like to know more about me here is a bio

Angell, a true multi-hyphenate, dances between the mediums of filmmaker, writer, photographer, and model. The intersections of being both Black and a woman, mental health and journeys to heal one’s self are fuel for Angell’s work. While earning her BS in Art and Film at Fisk University, Angell was able to explore her deep love of filmmaking and content creation as she created for many of the businesses on her campus and in the Nashville area.