On this episode of The FOSTER'D I'm bringing my producer/ boyfriend, Montez Mickles on and we discuss our biggest lessons from this year, and our challenges. We hope you enjoy!   Follow The FOSTER'D, Angell and Montez on Instagram:   @thefosterd  @angell.foster Montez Mickles

In this episode I'm talking to Creator,  @TatiannaBarry   and we talk all things - how to land your first brand deal, her experience with PMDD, slowing down and shares some valuable lessons from her therapist.  I hope you enjoy!  Follow The FOSTER'D, Angell and Tatianna on Instagram:   @thefosterd  @angell.foster @tatianabwell

In this episode I'm talking to Bri Estelle, Creative Producer at Red Table Talk about when it's time to leave a job, soft life and what it means to be a creative producer.  Follow The FOSTER'D, Angell and Bri on Instagram:   @thefosterd  @angell.foster  @brietelles

In this episode I'm talking to Bri Estelle, Creative Producer at Red Table Talk about when it's time to leave a job, soft life and what it means to be a creative producer.  Follow The FOSTER'D, Angell and Bri on Instagram:   @thefosterd  @angell.foster  @brietelles

In this episode I'm talking to Robin Renee about tracking your menstrual cycle, fitness during your period and how to tackle things like PMDD and PCOS.  

Follow The FOSTER'D, Angell and  Robin on Instagram:   @thefosterd  @angell.foster  @robinreneee

In this episode, Angell is talking about some mommy issues, what she learned while in New York and how to lead an interesting life. 

Thanks for listening!

Follow The FOSTER'D and Angell on Instagram:  @thefosterd @angell.foster

or on TikTok

In today's episode I'm chatting with Savannah Morris! 

Savannah is the owner of My Retreat, a jewelry and journaling company that encourages mindful living. 

She started making Gold Jewelry in 2019 shortly after graduating college. She was in a season of uncertainty, struggling with self identity and finding purpose. She knew she needed to invite flow into her life instead of trying to force everything to workout.

Now, she has sold thousands of jewelry items across the US & has incorporated journaling practices and mindfulness exercises into her offerings.

Listen to hear tips on navigating life in your 20’s and how she manages her 9-5 and a side hustle!

Follow The FOSTER'D, Angell and  Savannah on Instagram:  @thefosterd @angell.foster @retreatcojewelry

In this solo episode, Angell is giving some life updates, verbally processing through her mindset currently, sharing a 2 month post birth control update, and giving her review of Seven Days in June.

In this episode I'm chatting with CEO of The Underbelly, Mary Cort Carr about leaving a 15 year career while also being a mom of 2. 

We talk about how she takes care of herself through it all.   You can follow Mary on IG + Tiktok @incognito.mama 

You can practice with Jessamyn over on the Underbelly at theunderbelly.com or on The Underbelly app.  

Follow The FOSTER'D and Angell  on Instagram:  @thefosterd @angell.foster

In this episode I'm talking setting goals, going baby viral on tiktok & 

Show notes:

James Clear's interview with Brene Bown

My video on tiktok

Follow The FOSTER'D, Angell and  Robin on Instagram:  @thefosterd @angell.foster