The FOSTER'D Podcast

This is the most fun I've had on the podcast to date. I really enjoyed chatting about psychiatrist horror stories and favorite white women with POV You're My Therapist host, Divine Philomond a.k.a. Vine Philo!

Divine's podcast + merch - POV You're My Therapist

Follow Divine on instagram

Follow Divine on TikTok

Follow The FOSTER'D

In this episode of The FOSTER'D Podcast, we sit down with guest Lauren Leavell to discuss the importance of joyful movement, body neutrality, why excuses can actually be good and so much more.

Lauren is a certified personal trainer and Barre and HIIT instructor who promotes body neutrality and inclusive fitness practices. In this conversation, we explore how joyful movement can help us create a positive relationship with exercise, and how body neutrality can help us shift our focus from appearance to overall health and well-being. We also discuss practical tips for incorporating joyful movement into your daily routine, and how to embrace body neutrality even when societal pressures make it challenging. Whether you're a fitness enthusiast or simply looking for ways to improve your relationship with your body, this episode is a must-listen. Tune in and discover the power of joyful movement and body neutrality!Don't forget to like, comment, and subscribe for more insightful conversations with thought leaders and experts.

For more Lauren, you can find her Instagram and Tiktok @laurenleavellfitness

And you can sign up to take Barre or HIIT classes with her on her website www.laurenleavellfitness.com

Today I'm riding solo and I'm sharing my current favorites, I'm obsessed with Taylor Swift Midnights 3am edition, GIVE ME BACK MY GIRLHOOD IT WAS MINE FIRST! I've also been watching Real Housewives Ultimate Girls Trip and girl it's mess and why I quit 75 Hard.

Today's guest is Chole, she is a content creator, hair stylist, hair care owner and so much more. She joins Angell to discuss the realities of content creation, how veganism cleared her acne, how to create a life you love and so much more!

Follow The FOSTER'D and Angell on Instagram @angell.foster Follow Angell on Tiktok - @angell.foster

Today's guest is Ashley Larkin, she is a family therapist and the head of wellness on True Voice. She joins Angell to discuss the realities of motherhood, reclaiming herself as an artist, how to create a life you love and so much more!

Today's guest is Priscilla O. Agyeman, MPH (she/her) digital content creator, public health professional and the founder of  @saddiebaddies   , a virtual safe space for Black and multiracial people to destigmatize mental health and initiate collective healing. We talk about all things from high functioning anxiety to sober curious living. I hope you enjoy!  You can find Priscilla on tiktok and IG @priscilla.o.agyeman or @saddie_baddies Follow The FOSTER'D and Angell on Instagram @angell.foster Follow Angell on Tiktok - @angell.foster

This is a 1 min snippet from my conversation with Eloise episode 213. 

If you're a Black girl who is afraid of sweating her hair out in the gym chances are you've come across Mojo's viral "Koala Ears" hair hack video. It has saved many of my silk presses and so many others. Today we chat about all things building communtity on tiktok, lagree vs pilates, how she manages a full time job, tiktok AND being a part-time lagree instructor and so much more. 

You can find Mojo on tiktok @whatmojoloves 

Follow The FOSTER'D and Angell on Instagram

Follow Angell on Tiktok 

In our first interview of 2023 we're chatting with our girl, Eloise Dufka!  

We talk about her tips for TikTok growth, post-grad Life, living with gratitude + much more. Thanks for watching!  

Follow The FOSTER'D, Angell, and Eloise Instagram

Follow Angell on Tiktok and  @eloisedufka

Happy New Year!!!  In this episode I'm sharing how I was able to achieve all the goals I set for myself last year. I hope this helps you hit yours! Thanks for watching! Follow The FOSTER'D and  Angell Instagram:   @thefosterd  @angell.foster  Follow Angell on Tiktok @angell.foster