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It’s probably happened to you or is happening now. Decision fatigue. You know when you need to make decisions all day every day about every little thing. But what if you stopped making decisions about some aspects of your day to day and start to minimize the brain power spent on the mundane so it can be used for actions that are more beneficial, In this episode I share a few ways to do this in your daily life.

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How are you living? Do you have the clarity you seek? Are you bogged down with material things and thoughts that don’t matter? In todays episode I share with you a concept that I affectionately refer to as Semi-Minimalism. In other words it’s focusing only on what is essential to who you want to be, what you want to achieve, and how you want to live. I will share the two key elements required to become a Semi-minimalist.

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Whether you are starting to see it from the growth work you have done. Or you are in need of it because of the growth work you still need to do. Just know that the journey never stops and your experiences with this and within yourself along the way will naturally present a new perspective. It’s only when you decide to stop learning and growing that you truly have quit.

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When it comes to your goals here is something we all should do periodically. Be real with ourselves. In order to do this I want you to ask yourself if you are checking in or checking out? The thing is we often set goals that are a good idea at the time but as the days go on we find out it isn’t the right time? Your actions will dictate your answer to the question. If you are not staying true to your commitment it’s time to recognize and adjust or simply select something new at the level you are at or pivot so you can be a success.

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Whether it’s an extreme exercise intervention, following blindly what you see on social media, or expecting more than you should. It’s important to understand that your best results will come from a processed based approach. Through skill development you can build something everlasting and truly find fulfillment.

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In this episodes I share some simple lessons learned from being a father that I think are applicable to all people as well as my gratitude for what life has given me in the way of a son. As his 9th birthday comes up this weekend I just want to put things into perspective for parents and myself about living in each moment while they are there.

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It’s inevitable things are going to get tough from time to time. It’s how you show up in those moments and the mindset you use. The best thing that can be done is to approach this with open arms and find the skill that you can learn to overcome what ever it is you are going through. This will be a foundation for improvement as well as something to use when needed again.

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It’s that time. Time to get high, but before you go grabbing the sticky icky I’m referring to taking a step back and getting that 30,000 foot view. In this episode I share what you want to look out for to know when it’s time to take a step back and make sure you are able to re-align with the main thing you set out to change, become, or do.

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In this episode I guarantee you a way to have money change your life. Not by wishing for a lottery win or by getting a fat inheritance. Something totally within your control and all it will take is a short period of time and commitment to a process. Just this alone will change you for the rest of your life if you are willing to be true to yourself. This is a key pillar in being a free range human.

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When it comes to achieving your goals and becoming who you are meant to be, there can be mis step in the order in which you go at them. One obstacle is that you choose the method before you have clarity on the outcome or principle for the sake of this episode. When you have you principles clearly defined then you can choose the method that best supports and helps you live life within those.