The Frequency Effect

Summary 

In this exchange, we speak on how everything is energy. We explore how our it is our energetic alignment and our vibe that creates as well as impacts our experiences and our interactions with life.  The key takeaway here is that yes, we are always speaking the language of the universe... energy!  If we are saying 'money is my friend' while at the same time feeling totally disempowered by it or out of alignment with that, then that is not congruent.  It is the vibe that we be that matters. 

Chapters 

00:00 Introduction 

05:08 The Importance of Noticing Subtle Energies 

11:25 Personal Story: Changing Energetic Configuration 

25:39 Prevention through Energetic Play 

30:09 Takeaways and Conclusion 

Where to reach us: 

Kim: 

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/ 

Summary 

In this conversation, we speak on how our own personal role of cultivating and nurturing our inner environment is key.  If it's true (and it is to both of us) that it is our thoughts, feelings, and beliefs (those programs) that shape our experiences then we might wanna reprogram and rewire our own subconscious mind so we can create new defaults that actually contribute to our lives.   Yes, we have the capacity to do this, our brain has the capacity to do this!  Ok, so what is the 'how?'  What if it's easier than you ever thought possible?  What if it starts with simply noticing our thoughts, our beliefs, and our programs without judging them or ourselves, just noticing and from there we and choose to focus on what we would like to experience instead.... kinda like daydreaming yet different.  Kim was often in trouble in school for what was considered the wrongness of daydreaming.  Were you?  What if it is actually a gift when you know how to use it as such? 

Chapters 

00:00 Introduction and Beginner's Mind 

03:05 Cultivating and Nurturing the Inner Environment 

06:21 Reprogramming the Subconscious Mind 

09:26 Choosing What We Would Like to Experience 

14:03 Activating a New Program to function from 

24:14 Conclusion and Taking Action 

Where to reach us: 

Kim: 

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/ 

Summary 

What does that even mean... 'innergetics'?  I think we (Veronica & Kim) kinda made the word up... we do that!  It happens. In our first podcast we share how it's not as much about what is happening in our lives and in our worlds, its more about how we 'be' with it... how we be with what is happening, IS our energy, our vibe.  If it's true that the Universe's first language is energy, then we might wanna be aware of what we got going on inside without ignoring or denying what's in front of us.  'Innergetics' is the inner workings of thoughts, feelings, emotions, and energy that then shape our outer world and how we be in it.    

Chapters 

00:00Introduction to Innergetics 

00:35Defining Innergetics 

03:13Taking Leadership of your Inner World 

04:23The Beauty of Surrender 

05:06Curiosity about the How 

07:15Embracing Individual Paths 

08:23Extracting the Gold from Different Teachings 

09:22Being in the World 

11:12Discovering Your Own Truth 

12:17Remembering Your True Self 

13:53Allowing Each Other's Truths 

14:21Invitation to Show Up Authentically 

18:38Introduction: Kim 

26:08Excitement for the Podcast Journey 

27:01Key Takeaways 

Where to reach us: 

Kim: 

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/