The Frogman Friday Show

Frogman Friday EP 54, Birdman welcomes Navy SEAL Veteran, William Branum and Founder of Naked Warrior Recover. Naked Warrior Recovery was created with a clear initiative: to develop premium products to support physical and mental recovery through innovation and excellence.

To take a deeper dive go check out NW-Recovery.com & 5SEALSecrets.com.

Fast note: Bill is a Consultant, Speaker, Coach, Best-selling Author, Apparel creator & Performance Optimization Dude, pretty much what a Navy SEAL should look like vs. my skinny little ass.

Today, Birdman welcome Navy SEAL Veteran, Rob Sweetman aka the Sleep Genius, Founder of 62Romeo. Their Six Week Sleep program is based on four foundational Pillars: Light & Sound Therapy, Sleep Education, Relaxation Techniques, and Cognitive Behavioral Therapy for Insomnia.

The 62romeo Non-Profit is a 508(c)1(a) Faith-Based Organization focused on raising funds for Veterans and First-Responders to go through the 62romeo SLEEP101 program.

#NavySEAL #Veteran #sleeptherapy #sleepwellness #mentalhealth #sleepstudy #brainhealth #sleeppsychology #understandingsleep

Today, Birdman welcomes Green Beret Veteran,

To support Coast to Coast visit www.CXCFoundation.org and visit @CXCFoundation across all social media.

Fast note: Johnny is a below the knee amputee and considers his prosthetic his teammate.

Today, Birdman welcomes Navy SEAL Veteran, Dan Corbett aka "Dirty", Author of "American Mercenary: The Riveting, High-Risk World of an Elite SEAL Team Operator Turned Hired Gun" dropping August 20th.

Pre-orders available now on Amazon! https://www.amazon.com/American-Mercenary-Riveting-High-Risk-Operator/dp/1546006192

Today, Birdman welcomes Navy SEAL Veteran, Michael Hall,

To support Hold The Reins visit www.HoldTheReins.org and search Hold the Reins across all social media.

Today, Birdman welcomes TOPGUN Graduate and Founder of Vamos Auto, Travis Allison aka Diesel! He served 13 years as a Navy F/A 18 Fighter Pilot, exiting service as a LCDR.

Vamos Auto is Arlington TX’s neighborhood Buy-Here Pay-Here used car dealership specializing in vehicle finance for those with less than perfect credit.

Frogman Friday focuses on America's Special Forces post-service awesomeness; highlighting incredible military veterans doing amazing things in their community and business.

Today, our badass guest is Ben Milligan. He served 7 years as a Navy SEAL exiting service as a Petty Officer 1st Class. He authored the book, "By Water, Beneath the Walls – The Rise of the Navy SEALs" which debuted in 2021.

Follow Ben on Instagram @ben.h.milligan and on X @benhmilligan

To scoop up a copy, go to all major bookstores, Amazon, and Audible. For future projects and history check out his website www.BenHMilligan.com

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Start your wellness journey with Transcend Company at www.TranscendCompany.com/Birdman

Today, our badass guest is Rob Garnett. He served 23 years as a Navy SEAL exiting service as a Senior Chief. He's the Managing Director at One More Wave which was founded in 2015 in San Diego, CA.

Follow Rob on Instagram @Rob.Garnett and One More Wave @1MWave across all social media.

To learn more about One More Wave visit www.OneMoreWave.org

Fast note: Rob, or as I refer to him as "Instructor Garnett", put me through SEAL Training and has stated that I was the "most talented, good looking and muscular student in BUD/s History."

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Remember to check out www.transcendcompany.com/birdman to begin your wellness transformation today and follow on all social media platforms.

Today, our badass guest is Joseph Hahn aka Joey. He served 14 years as a Navy SEAL exiting service as a Petty Officer 1st Class. He’s the Director of Training and Development at GBRS Group which was founded in 2017 and headquartered in Virginia Beach, VA. Joey also works with War Fighter Scuba, a non-profit that provides therapy for our combat wounded Purple Heart recipients through scuba.

Fast note: Joey is the most decorated Tank Top Model on the planet which you can view on his social channels every Friday.  

To learn more about GBRS Group go

To contribute to War Fighter

Remember to check out

Today, our badass guest is Kegan Gill aka SMURF. He served 9 years in the Navy as an F/A 18 Super Hornet Fighter Pilot exiting service as a Lieutenant.

Thank you to our sponsor Transcend! Start your wellness

#navyseal #podcast #superhornet #pilot #kegangill #birdman #military