The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

By Zoë Bisbing, LCSWHealth & FitnessMental HealthEducationParentingKids & Family
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The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation episodes

  • S1 Ep5: [Repost] What does healthy really mean? with Jennifer Harris, RDN, LD, CEDRD of the Ellyn Satter Institute
    Jennifer Harris of the Ellyn Satter Institute helps us understand why healthy has more to do with how we feed our children than what we feed them. We discuss the evidence-based Satter feeding dynamics models, how to build eating competence in our kids, what parents vs. children are responsible for when it comes to mealtime, and the value of family meals. 

    Get our ABC Guide to Body-Positive Parenting.

    Read the full show notes here.
    27 min
  • S1 Ep29: How do I talk to my kid's docs?
    It’s just Zoë and Leslie this week, answering a listener question about how to ask family members and her pediatrician not to make comments about her five-month-old baby’s shape or size. We use a skill from DBT (Dialectical Behavioral Therapy) to walk through an effective strategy for communicating this request, and brainstorm together possible solutions for issues that could come up.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    32 min
  • S1 Ep28: Mommy, am I fat? with Eva Musby
    Parent coach, advocate, and author Eva Musby joins us for a discussion about best practices when talking to your child about body size, especially when they ask that dreaded question — “Am I fat?” She draws on her personal experience as a parent and professional work supporting parents of children suffering from eating disorders. 

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    40 min
  • S1 Ep8: [Repost] Why would I raise an intuitive eater? with Evelyn Tribole MS, RDN, CEDRD-S
    We're revisiting one of our most popular episodes for our summer break. In this episode, we hear from Evelyn Tribole, MS, RDN, CEDRD-S, the award-winning dietitian, author, and original intuitive eating pro. Evelyn helps us understand her ground-breaking concept of intuitive eating, why intuitive eating is essential for body-positive parenting, and how parents can get started helping kids of all ages eat intuitively.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    24 min
  • S1 Ep27: What do you stand up for? with Michael Levine, PhD
    Dr. Michael Levine joins us to answer a listener question about how to discuss body-positive beliefs and values with family members from older generations. He also shares some of his insights from decades working in the eating disorder prevention field.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    43 min
  • S1 Ep15: [Repost] Why is puberty so critical to body positivity? with Jennifer Gaudiani, MD, CEDS, FAED
    We're revisiting one of our most popular episodes for our summer break. We spoke with physician Dr. Jennifer Gaudiani, who drew on her extensive experience providing medical care for people with eating disorders to help us understand why puberty is vulnerable time for young people when it comes to developing disordered eating and body image concerns. We discuss what parents can do to help adolescents in this time period, particularly when it comes to navigating the doctor’s office and changing bodies.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    58 min
  • S1 Ep26: Introducing the Summer Series - A taste of body-positive parenting 101
    Zoë and Leslie are in conversation with just each other this week -  and coming to you from the Pacific Northwest! We kick off our podcast summer series with reflections on what we’ve learned, where we’ve been, and where we want to go in Season 2. We also share what you can expect from us in the next few weeks and what you can do to support the show.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    30 min
  • S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN
    Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them.

    Get our ABC Guide to Body-Positive Parenting.

    Read full show notes here.
    43 min

About The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

From the publisher's feed

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom."