The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

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The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram episodes

  • Episode 16: How to Work From Home Even If You Think You Can't
    Welcome to the MME Podcast! I’m super excited you’ve decided to tune in again! 
    I know that you’ll be glad you did because today we have a double treat! We have Ariel Myers (married to her high school sweetheart and mom of 4) and Tianna Inman (single mama of 3 and rocking it!) together for a podcast episode I think you are really going to enjoy.
    These incredible ladies have over 7m of business under their belt and 7 kids in all! Although their business just started this year, they have had a burning desire for more than 5 years to get started on this path.
    Together they run the company Laptops and Littles and are both work from home moms. If you have been wanting to work from home but feeling there is no way you could, this episode is for you! 
    In this episode we chat about:
    -What is Laptops and Littles and why it is a crucial part to helping you work from home.
    -The lie you have been told about career and motherhood.
    -Working from home without being tied to a MLM or selling
    -Working from home vs side hustle vs full time gig
    -Staying organized with 2 different block schedules
    -Free Virtual Assistant Planner from Ariel and Tianna
     
    Find Ariel and Tianna:
    https://www.facebook.com/laptopandlittles 
    https://www.instagram.com/laptop_littles/
    https://www.linkedin.com/company/65527431 
    https://laptop-littles-school.thinkific.com/courses/all-in-va-coaching?ref=64e1aa
     
    Latest Freebie: Healthy Lunch Checklist from Becky
     
    Thank you for tuning in and thanks for sharing about our podcast! If you secure a work from home job after listening to this episode, please let me know! I'm here to celebrate with you!!
    Love,
    Becky
     
    Let's Connect: Full On Purpose Hangout
    28 min
  • Episode 15: BONUS: The Transformational Blueprint: Three Steps to Lasting Change
    5 Steps to Transformation (How to create LASTING change)
     
    Are you trying to lose weight, strengthen a relationship, establish rhythms or routines and you just keep getting STUCK?
    I know, me too. Until I took my own advice and applied these 5 steps to LASTING transformation!
     
    Homework:
    1: Which tip sounds the easiest to do?
    2: Which tip sounds the hardest to do?
    3. Join Planksgiving over in the Facebook Group (Full On Purpose Hangout)
    4. S-H-A-R-E this with other women in your life who desire lasting change!
     
    Latest freebie is found in the Facebook Group! 
     
    Full On Purpose Hangout
    19 min
  • Episode 14: Fat, Fed Up & Frustrated with Verona Angol
    Welcome back to the MME Podcast! I’m super excited you’ve decided to tune in again! 
    I know that you’ll be glad you did because today we have Verona, all the way from London! 
    After years of suffering with her own health issues, Verona did something she’d never done before in any of her other restrictive diets she followed. This time she included God into her challenges and her fitness journey and saw incredible changes! She allowed God to move in her life in ways like never before, and when she began to include Him in she was clear on what needed to change, her mindset, her belief and her unhealthy relationship with food !
    Through prayer, counseling and rebuilding her nutrition and fitness habits she lost the weight that was contributing to her health issues and built a healthy foundation through tracking her macros.
     Since then Verona has built her own fitness business and is now a qualified macro nutrition coach and personal trainer. Verona personally has a passion to come alongside mums who are desperate to lose the postpartum lbs and help them develop a Healthy sustainable lifestyle through macros group coaching and her more intensive  1:1 nutrition programs.
    Verona’s passion has seen her come alongside moms from all over the world and help them build foundations they need to meet their health goals.
    In this episode we chat about:
    Scarcity mindet
    10 years with GERD
    Trying multiple eating plans
    Using counseling to help with eating
    Effects of food on her ministry
    Fat, Fed up & Frustrated
    Self Sabotage
    Don't feel worth it
    Moment of truth
    Her deliverance and ministry
    Latest Freebie: https://bit.ly/3dF4O9x
    Connect With Verona:
    Instagram: Memoirsoffaith_food_fitness
    Facebook: facebook.com/Memoirs-of-Faith-Food-Fitness-Nutrition-Coaching-100794514797181
    Web: memoirsoffaith.co.uk
    49 min
  • Episode 13: What to Do When You Feel Like You Don't Matter w/ Colleen Sheenhy
    Colleen was widowed at 33, remarried, and is the mom of an 8 year old son, and a two month old son. She lives in Farmington Hills, Michigan, and is a type 9 Enneagram. 
    In today's episode we uncover:
    How the core fear of an enneagram 9 has this shown up in her motherhood
    How she establishes inner stability in her home
    How to choose self care to keep going when trying to keep the peace
    How to help to fill her cup as a mom to be able to fill core longings
    Best advice for other type 9 mamas with strong willed children
    Download today's freebie: https://bit.ly/2GHaW4T
    30 min
  • Episode 12: 3 Tips to Getting Out Of Your Own Way
    Special Guest: Michelle Pfile, Online business coach and network marketer
    Former Aveda Salon & Spa owner turned Top Network Marketer turned COACH to Female Network Marketers!
    After years as a Top 100 Aveda Salon and Spa owner, she finally admitted to herself that her career and business even though successful was not bringing her joy or passion that she knew she needed in her life!
    Something in her heart told her she needed to start searching for something that would help make a bigger impact!
    Along with all of that, she emotionally ate her way up to 213lbs!! 
    Feeling desperate and disgusting one night while eating cheezies on the couch, she found a at-home health and fitness program, and little did she know this one late night purchase would change her life!
    This is when she discovered that she needed to build her business a different way. 
    Attraction Marketing was her MAGIC, she never lost friends or family, she was not using salesy or slimy sales tactics and she was mentoring her team a different way!
    And now she teaches other Network Marketers to do the same.
    Build a life changing business they’re proud of!
    Best Places to Connect with my are inside my Free Training Hub for Network Marketers on Facebook The Contagious Community and @michellepfile on IG
    Top 5 Tips to Never Sounding Slimey: https://bit.ly/33JJ5da
    Download today's freebie: https://bit.ly/2GHaW4T
    28 min
  • Episode 11: Balancing Business and Babies W/ Lindsey Mashon, Burnout Coach
    Lindsey Mashon is a mom of two boys, founder of Lindsey Mashon Wellness,  and a Burnout Coach for mompreneurs who are feeling overwhelmed by everything on their plate. Her passion is teaching women how to create endless energy, maximize their motivation, and reverse burnout by harnessing the power of their hormones!!
    In today's episode we cover:-Lindsey's Story
    -Biggest Struggle as an Enneagram 9
    -Adrenal Burnout
    -Time Management for business+little kids
    -Batch Posting Social Media
    -Escaping limiting belief of "no one will buy from me"
     
    Where to Find Lindsey:
    Web: https://www.lindseymashon.com/
    Facebook: https://www.facebook.com/lindseymashoncnc
    Whole Mama Private Group: https://www.facebook.com/groups/1363174373781573
    5 Steps to Beating Burnout Ebook: https://bit.ly/Refuel_ebook
    Download today's freebie: https://bit.ly/2GHaW4T
    18 min
  • Episode 10: The Easiest Eating Plan For Moms
    Welcome back! A while back I did a special series for my facebook group (Full On Purpose Hangout) about making choices to refresh your plate and I wanted to share it with my podcast audience! We're hounded day after day with the next best diet but get disappointed when it just leads up spending a ton of money on food we never end up liking or we even gain weight! Enough!! Today I'm giving you the secret way to making an eating plan that works for you. If you're tired of trying "the next biggest thing" then this episode is for you. Mama's ready to be done with dieting!!!
     
    Download your freebie here! https://bit.ly/2GakvJl
    36 min
  • Episode 9: I Yelled At My Kids and the 5 Things I Did to Quit
    I know I do a lot of things right but the added tension in the house lately has me realizing something is "off". The boys told me all the things they loved about me. Then I asked them what they wish I'd change. They said sometimes my tone makes then feel sad. They said sometimes you yell and we hate that. (ouch)
     
    I know I yell. I know I fuss. I know I get aggravated. I can't really blame the pandemic either, I've been stuck in this pattern for a while. But how CAN I change these? Thanks to @imperfectfamilies, here are 5 ways I'm working to stop.
     
    Download the latest freebie here!
    19 min
  • Episode 8: Seven Ways All Enneagram Numbers Reduce Stress
    How to Be Less Stressed+Your Best Enneagram Version Of You
     
    We are all different levels of ourselves on a daily basis. What I mean is, although we may identify as one personality type or number on the #Enneagram, we can be healthy, average or unhealthy on a daily basis. As moms, how do we stay in a #healthy state and still keep up with everything we are responsible for on a daily basis?
     
    Adding new healthy #habits can feel daunting. Being inundated with the latest eating plans, the newest organic superfood drink, trendy gym classes -- it can all be a lot. On top of being overwhelming in general, these things can add up in price.
     
    A healthy #lifestyle doesn't have to be that way, and today I'm including seven ways that you can #improve your health for little to no cost at all.
     
    Not sure what your Enneagram number is? Here is the free test I used to find out: https://www.yourenneagramcoach.com/dont-know-your-type
     
    Grab our latest Freebie here :)
    10 min

About The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

From the publisher's feed

🎙️ The Full On Purpose Podcast with Becky Williams, CHC

For the Christian woman with ADHD who loves Jesus, feels everything deeply, and wonders if she’ll ever get it together.

If you’re tired of the mental clutter, spiritual guilt, emotional overload, and trying to do all the things right—this podcast is for you. I’m Becky, a certified health coach, Enneagram teacher, and mama of three. Diagnosed with ADHD as an adult, I know what it’s like to crave calm, crave purpose, and still feel like you’re falling behind.

Each episode is a soul-deep conversation filled with truth, practical tools, and grace for the messy middle. You’ll hear biblical encouragement, emotional regulation tips, ADHD strategies, and real talk about identity, communication, motherhood, boundaries, relationships, and the noise of life.

Whether we’re talking about comparison, forgiveness, fear, or how to live out your faith when you feel overwhelmed—this space is your permission slip to be unfinished, unpolished, and still full of purpose.

Pull up a chair, grab your coffee, and let’s walk this out—on purpose.

Notebooks and Bible Studies -> https://www.etsy.com/shop/fullonpurpose
Facebook Group: https://www.facebook.com/groups/adhdwivesclub/
Permission To Be Her Quiz: https://tally.so/forms/jaKRP1