The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

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The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram episodes

  • Episode 46: Time Management 101 For Busy Women
    Bio: Kellie Hoover is mom of 2 tween girls, retired pharmaceutical rep, and a social media ninja.  Prior to her brain tumor she was not present on social media and even built a successful company offline while recovering from a brain tumor.  Once mastering the online world of social media she hit the top of her online business in 4 months. Kellie is a self made millionaire through her savvy Social media skills while balancing a fun family life with her husband and girls.  Kellie is passionate about helping women find success without sacrificing the FUN. Kellie lives on setting goals, making a plan to achieve those, and Winning Big in everything in life!  
     
    Welcome Kellie! I am totally delighted that you’ve decided to do an episode with me!
     
    I know we learned a little about you in the bio, but can you tell me more about your story and why you feel so passionate about time management?
    Ok so let’s just start from the basics here. Where do you start with time management when you are a baby in the area? 
    Ok, what about if you’re the only one motivated with these ideas in your house? How do you get your family on board?
    We chatted a little bit before the podcast but can you share more about your calendar, and the game board for life? Tell us what all that’s about!
    Ok so the biggest thing that has come up when I talk to people about time management is time blocking. Is this something you do or no? Why? 
    Ok so last question about this….I know your business involves a lot of social media….Do you content batch? Is that the best thing to do? What is it you recommend?
    Woo! That was super helpful, I know certainly for me! Now Kellie you have a freebie for our listeners right? Can you please tell them where to find it and you?
     
    Master your TIME FREE resource: https://discover.mommabosses.com/master
    Kellie Hoover Email : [email protected]
    Kellie Hoover Facebook : https://www.facebook.com/empowerkellie
    Kellie Hoover Instagram: https://www.instagram.com/kelliehoover/
    Kellie Hoover You Tube: www.kellietv.com
    Kellie Hoover Pinterest: www.pinterest.com/kellie_hoover
    Kellie Hoover Linked In: https://www.linkedin.com/in/blessedmommabosses/
     
    Blessed Momma Bosses Email: [email protected]
    Master your TIME FREE resource: https://discover.mommabosses.com/master
    Blessed Momma Bosses Pinterest: www.pinterest.com/blessedmommabosses
    Blessed Momma Bossed you Tube:
    https://www.youtube.com/channel/UCTAU6wEINK4xQrmWw99ZQtw
    Blessed Momma Bosses Facebook Group: http://www.blessedmommabossesgroup.com/
    Blessed Momma Bosses Inner Circle: http://www.innercirclebmb.com/
    Blessed Momma Bosses : https://www.facebook.com/blessedmommabosses
    Blessed Momma Bossed Instagram: https://www.instagram.com/blessedmommabosses_/
    Blessed Momma Bosses Podcast: www.blessedmommabossespodcast.com
    Blessed Momma Bosses Training: www.blessedmommabosses.com
    Vision Board Concierge: https://discover.mommabosses.com/vision-board
    39 min
  • Episode 45: Sugar Freedom Series Day 15: Take Time to Rest
    DAY FIFTEEN
     
    Take Some Time to Relax
     
    This is about you, so allow yourself to take some time to relax. Treat
    yourself to a manicure, enjoy time in the backyard with a book, do
    something, do nothing.It’s all about enjoying an off day. This is your day of self-care.
    Ways to foster rest in each enneagram:
    Finish one thing you’ve been working on even if not perfect
    Say no to something that is draining your energy
    Spend time with people who love and know the real you
    Take time to enjoy nature or create art that lights you up
    Create a daily workout routine
    Allow yourself space to process your emotions
    Take a day trip with a girlfriend
    Go on an adventure you’ve never been on
    Sleep! Or go outside for some fresh air and sunshine
    NEW!
    Sugar Freedom Habit Handbook
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    3 min
  • Episode 44: Sugar Freedom Series Day 14: You Are Beautiful
    DAY FOURTEEN
    You’re Beautiful
    You are beautiful, and today you need to go out and do something that makes you feel as beautiful as you are.
    It might be visiting a salon to have your makeup done, it could be professional photos or a trip to the spa. Whatever it is, go out there and do it.
     
    NEW!!
    Sugar Freedom Habit Handbook
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    Some of the following courses contain affiliate links.
    2 min
  • Episode 43: Do You Have What It Takes to Be a Grant Writer w/ Teresa Huff
    Teresa Huff is the host of the Grant Writing Simplified Podcast and a Nonprofit Grant Strategist. She’s helped nonprofits triple their funding and maximize their impact. After winning several million dollars in funding for schools and nonprofits, she now mentors and equips freelance writers and nonprofits to change the world. 
    She’s figured out how to imperfectly thrive in her introverted work at home life while juggling her two teenagers, husband, and their crazy chihuahua Joey. She uses her Master’s in Education and over 20 years of experience in writing, education, and business to help others take their skills to the next level. To get started, take her free quiz “Do you have what it takes to be a grant writer?” at teresahuff.com/bizquiz.
    Questions Covered Today:
     
    1.) It is such an honor to have you on the podcast today! I know I talked a little bit about you in the beginning but can you tell me a little more about how you got started with grant writing?
     
    2.) Grant writing is a topic that not a lot of mamas I know have expertise in….Have you ever felt nervous that people wouldn’t listen to you about your passions or not “get you”? What has been your most rewarding project for a non profit so far?
     
    3.) Where has fear shown up in your journey as a mom and business owner? My kids are smaller than yours but where has it shown up for you as a mom, even with older kids?
     
    4.) Teresa, I know that as a type 6 your core longing is to feel safe and secure. As an entrepreneur, there is nothing that feels safe about that! Did the imposter syndrome show up when you were just starting out? What have you done to overcome this?
     
    5.) If any women are working with a non profit or are looking into the grant writing process, how do you suggest they get started? (Quiz and your resources or podcast) 
     
    Thank you so much for being on the show today, Teresa! Where can our mamas find you to connect further?
     
    Connect:
    www.teresahuff.com
    Grant Writing Simplified Podcast
    LinkedIn: https://www.linkedin.com/in/huffteresa/
    Pinterest & Instagram: grantwritingsimplified
    28 min
  • Episode 42: Sugar Freedom Series Day 13: Mindful Eating
    DAY THIRTEEN
     
    Mindful Eating (OR Eating On Purpose)
     
    Today is your day to be immersed in research. Look into the idea of
    mindful eating and find a definition that resonates with you. Now,
    how can you apply the concept of mindful eating to your life? Write it
    down.
     
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    Some of the following courses contain affiliate links.
    4 min
  • Episode 41: Sugar Freedom Series Day 12: Finding Healing
    Find Healing
    Are there painful memories lingering within you from your past? Do
    you struggle to forgive yourself and/or others? This can cause triggers
    that encourage unhealthy food habits. Today, you should take time out to consider what unresolved emotions are swirling around inside of you.
    You may determine that you need therapy to help you resolve these
    issues. However, many of us are completely unaware of those
    unresolved issues and how they are impacting our lives now. Don’t be
    afraid to reach out for support if you need it.
     
    Here are the hardwired Childhood Messages of each Type.
    They may have been either directly told, or perceived through
    their Type’s interpretation of events:
     
    1’s: “It is not okay to be wrong or make mistakes.”
    2’s: “It’s not okay to have needs of your own.”
    3’s: “It’s not okay for you to have your own feelings and
    identity.”
    4’s: “It’s not okay to be too much and not enough.”
    5’s: “It’s not okay to be comfortable in the world.”
    6’s: “It’s not okay to trust or depend on yourself.”
    7’s: “It’s not okay to depend on others for anything.”
    8’s: “It’s not okay to trust or be vulnerable with anyone.”
    9’s: “It’s not okay to assert yourself or think much of yourself.”
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
     
     
    *Affiliate links included above
    5 min
  • Episode 40: Sugar Freedom Series Day 11: Understanding Your Triggers
    DAY ELEVEN Investigating Your Triggers
    What is it that makes you head to the pantry for a sugary snack?
    Write it down:
     
    Think about what triggers you're eating.
    What motivates you to eat even when you aren’t hungry.
    Is it people?
    Is it certain situations? Are there particular emotions that trigger you?
    How can you combat those triggers when you are faced by them?
    Create a list of actions that will help you combat those emotional
    Issues.
     
    Things that trigger each enneagram number:
    Type One: 
    Being criticized or scrutinized.
    Seeing people being deceptive, irresponsible, and lazy.
    Knowing people are not taking responsibility or
    failing to complete their duties with precision and accuracy.
    Type Two:
    Being taken for granted.
    Feeling unappreciated or under appreciated.
    Not feeling heard by others.
    A sense of not being needed or wanted.
    Feeling rejected or dispensable.
    Type Three:
    Being blamed for someone else’s bad performance or work.
    Not looking good or being embarrassed.
    Not being validated, affirmed, recognized, or praised for accomplishments.
    Being put in a situation where failure is a high probability.
    Type Four:
    Being asked to do something contrary to who they are and their values.
    Doing anything that evokes their struggle with envy.
    Not being seen as unique, special, or different.
    Not being valued for their unique contributions or viewpoints.
    Type Five:
    Being given overwhelming tasks.
    Being a victim of broken confidentiality or dishonesty.
    Feeling surprise, intrusion, and obligation.
    Lacking privacy to recharge and process
    thoughts and feelings.
    Type Six:
    Being targeted, blamed, or accused unfairly.
    Being put under pressure.
    Seeing others not being genuine, authentic, and honest.
    Seeing others lacking commitment, loyalty, and follow-through.
    Being lied to or abandoned, or the appearance of either.
    Seeing others not taking their anxieties or concerns seriously.
    Type Seven:
    Being limited, restrained, dismissed, or not taken seriously.
    Being required to do mundane tasks.
    Being unjustly criticized.
    Being forced to deal with negative circumstances that might not get resolved.
    Being with pessimistic or overly critical people
    who are always pointing out the negative.
    Type Eight:
    When others refuse to deal directly with issues.
    Seeing injustices not being addressed.
    When others don’t take responsibility for their own behavior and actions.
    When others aren’t truthful, direct, and straightforward.
    Being blindsided, betrayed, or manipulated.
    Type Nine:
    Feeling any disruption in peace or harmony.
    Being taken advantage of or told what to do.
    Being overlooked or ignored.
    Being directly confronted.
    Seeing someone being rude, insensitive, or harsh to others.
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    9 min
  • Episode 39: You're Not Crazy, You're Codependent
    Welcome to the MME Podcast! I’m super excited you’ve decided to tune in again! 
     
    I know that you’ll be glad you did because we have my friend Amanda Chils today with a really juicy topic!
     
    Amanda is a Health Coach and Licensed Counselor from NC. She lives on a farm, hangs out 
    with her dog and horses all day and couldn't ask for a better purpose. She teaches people to heal from trauma, anxiety and depression; and to step into their full power. I am passionate about helping people truly live a life on their terms and she is at her best when she is a hype woman.
     
    5 Questions Covered:
     
    1.) Can you tell me a little more about how you got started in counseling?
     
    2.) Can you talk to us about what codependency is, how it develops and what are trauma bonds that happen as a result of it?
     
    3.) What are the signs of codependency?
     
    4.)Can you talk a little bit more about this and how it relates to codependency?
     
    5) If there’s a mom listening today that really feels she’s codependent and looking to make a change. What is your step one advice to get her pointed in the right direction?
     
    Where can our mamas find you to connect further?
    Connect:
    Business: Amanda Chils Health Coaching
    www.amandachils.com
    Instagram: @amanda_chils
    Free Conscious Communication Guide!
     
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    51 min
  • Episode 38: Sugar Freedom Series Day 10: A Love Letter
    A Love Letter
     
    Today, you should write yourself a love letter.
    It’s one that you will seal and put away until you achieve your goal. In
    this letter, you should write about why you decided to undertake this
    journey, why you feel as though a lifestyle change was necessary.
    Think about how you feel about where you are in life. By the time
    you see this letter again, you will have succeeded in your goal. So,
    don’t forget to mention just how proud you are!
     
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    Some of the following courses contain affiliate links.
    2 min
  • Episode 37: Sugar Freedom Series Day 9: Gaining Support
    Gaining Support
     
    It’s important that you collect support from the people around you.
    You have to consider who will offer you appropriate support.
    You don’t want someone who will respond with judgment, fear or
    even jealousy. This person (or these people) should be highly
    supportive.
     
    Think about whom you wanted to share your vision board with, one
    of those people is your support. This is someone who should help you
    maintain your positive mindset.
     
    A great idea is to share your vision in our FB group!
     
    Need Enneagram Courses? 
    Free Master Course
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    Some of the following courses contain affiliate links.
    4 min

About The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

From the publisher's feed

🎙️ The Full On Purpose Podcast with Becky Williams, CHC

For the Christian woman with ADHD who loves Jesus, feels everything deeply, and wonders if she’ll ever get it together.

If you’re tired of the mental clutter, spiritual guilt, emotional overload, and trying to do all the things right—this podcast is for you. I’m Becky, a certified health coach, Enneagram teacher, and mama of three. Diagnosed with ADHD as an adult, I know what it’s like to crave calm, crave purpose, and still feel like you’re falling behind.

Each episode is a soul-deep conversation filled with truth, practical tools, and grace for the messy middle. You’ll hear biblical encouragement, emotional regulation tips, ADHD strategies, and real talk about identity, communication, motherhood, boundaries, relationships, and the noise of life.

Whether we’re talking about comparison, forgiveness, fear, or how to live out your faith when you feel overwhelmed—this space is your permission slip to be unfinished, unpolished, and still full of purpose.

Pull up a chair, grab your coffee, and let’s walk this out—on purpose.

Notebooks and Bible Studies -＞ https://www.etsy.com/shop/fullonpurpose
Facebook Group: https://www.facebook.com/groups/adhdwivesclub/
Permission To Be Her Quiz: https://tally.so/forms/jaKRP1