The Gary Cantrell Podcast

The Gary Cantrell Podcast

By Gary CantrellSociety & CulturePersonal Journals
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The Gary Cantrell Podcast episodes

  • Episode 125 feat. Nikki Hynes
    For the first time in over a year and a half I welcome my friend Nikki Hynes back to the show! Known for her straight up no BS take on life, health, wellness, etc. We talk all about what she's been up to since the last time we spoke on the show and how much her life has changed since she was last on. She also ridicules me for my food choices but I still love her. Follow her on IG: @bronc787
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Intro by Vice Years
    Other music by David Cutter
    1 hr 28 min
  • Episode 125 feat. Nikki Hynes
    For the first time in over a year and a half I welcome my friend Nikki Hynes back to the show! Known for her straight up no BS take on life, health, wellness, etc. We talk all about what she's been up to since the last time we spoke on the show and how much her life has changed since she was last on. She also ridicules me for my food choices but I still love her. Follow her on IG: @bronc787
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Intro by Vice Years
    Other music by David Cutter
    1 hr 28 min
  • Episode 124 feat. Dan Rosado of the Big Fat Life Podcast
    This week on the podcast I welcome Dan Rosado, host of the Big Fat Life podcast. We talk about how he got into podcasting as well as his own weight loss journey. Follow him on IG: @bigfatlifepodcast
    Big thanks to my Patreon podcast producers:
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    59 min
  • Episode 124 feat. Dan Rosado of the Big Fat Life Podcast
    This week on the podcast I welcome Dan Rosado, host of the Big Fat Life podcast. We talk about how he got into podcasting as well as his own weight loss journey. Follow him on IG: @bigfatlifepodcast
    Big thanks to my Patreon podcast producers:
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    59 min
  • She Survived Abuse and Alcohol Before the Scale Moved

    Connie is a mother of five who carried a rough upbringing, alcoholism, and abuse before she ever lost the first 50 pounds. This was her first time telling that story on a podcast. A checkup with scary numbers lit the fuse. Then she started winning.What you'll hear:• Growing up hard and how it followed her• Alcoholism, abuse, and raising five kids through it• The doctor visit that forced the change• Losing over 50 pounds and getting her labs normal again• What strength looked like when nobody was filmingGuest: Connie (@wildflower_strong).Follow on Spotify or Apple for new episodes.

    1 hr 2 min
  • Episode 123 feat. Connie aka @wildflower_strong
    This week I'm talking with Connie. She's a mother of 5 on a weight loss journey and crushing it. Despite a rough upbringing, issues with alcoholism, and abuse she's absolutely crushing it in life! She's lost over 50lbs, she talks about how she had elevated levels after a checkup at the doctors which inspired her to get started and now all her levels are normal. You've just got to hear her story, it's her first time sharing it on a podcast. Show her some love on Instagram @wildflower_strong and tell her I sent you.
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Intro by Vice Years
    Other music by David Cutter
    1 hr 2 min
  • Episode 122 feat. Valerie @sweating_until_happy_
    This week on the podcast I'm chatting with Valerie who you can follow on IG @sweating_until_happy_ and we're all over the place on this one. We talk everything from country music to tinder and bumble and of course all about Valerie's weight loss journey. We talk about the focus of losing inches vs losing weight as well as soda addiction, foods she won't eat and much more!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Intro by Vice Years
    Other music by David Cutter
    1 hr 25 min
  • Episode 122 feat. Valerie @sweating_until_happy_
    This week on the podcast I'm chatting with Valerie who you can follow on IG @sweating_until_happy_ and we're all over the place on this one. We talk everything from country music to tinder and bumble and of course all about Valerie's weight loss journey. We talk about the focus of losing inches vs losing weight as well as soda addiction, foods she won't eat and much more!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Intro by Vice Years
    Other music by David Cutter
    1 hr 25 min

About The Gary Cantrell Podcast

From the publisher's feed

Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.