
Sign up to save your podcasts
Or


Are you addicted to “more” and missing your life?
I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, and you don’t need “more” to be enough? In this conversation, Courtney and I get honest about what it really means to rest first, to stop chasing a finish line you can’t even define, and to start living here instead of waiting for “there.”
We talk about the moments when your body starts rejecting your pace, your aggression, and your addiction to constant movement. I share what it felt like to sit by the ocean yet never look at it because I was glued to my phone, and how leaving that phone inside during a cigar break changed everything for me. Courtney shares the small, practical shifts that allowed her to simplify her life without blowing it up—and why rest isn’t just sleep, but the small choices that allow you to reclaim your energy without guilt.
We also get into why so many of us—especially achievers—avoid slowing down, and how we attach our identity to “more.” Courtney’s take? You’re not broken, you just need to redefine what enough looks like for you. We also talk about the hidden cost of constant advice-giving and how letting go of regret can unlock the energy you’re leaking into the past so you can move forward with more clarity and peace.
Listen, I know you’re busy. I know you’ve got goals. I do too. But what if you could climb without burning out? What if you could actually enjoy the life you’re working so hard to build?Key Takeaways:It’s time to stop living for a “someday” that never comes. This conversation will help you create space to enjoy the life you’re fighting for. Share this with someone who needs it—and as always, MAX OUT.
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ X
➡️ WEBSITE
Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Ed Mylett | Cumulus Podcast Network4.9
1367413,674 ratings
Are you addicted to “more” and missing your life?
I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, and you don’t need “more” to be enough? In this conversation, Courtney and I get honest about what it really means to rest first, to stop chasing a finish line you can’t even define, and to start living here instead of waiting for “there.”
We talk about the moments when your body starts rejecting your pace, your aggression, and your addiction to constant movement. I share what it felt like to sit by the ocean yet never look at it because I was glued to my phone, and how leaving that phone inside during a cigar break changed everything for me. Courtney shares the small, practical shifts that allowed her to simplify her life without blowing it up—and why rest isn’t just sleep, but the small choices that allow you to reclaim your energy without guilt.
We also get into why so many of us—especially achievers—avoid slowing down, and how we attach our identity to “more.” Courtney’s take? You’re not broken, you just need to redefine what enough looks like for you. We also talk about the hidden cost of constant advice-giving and how letting go of regret can unlock the energy you’re leaking into the past so you can move forward with more clarity and peace.
Listen, I know you’re busy. I know you’ve got goals. I do too. But what if you could climb without burning out? What if you could actually enjoy the life you’re working so hard to build?Key Takeaways:It’s time to stop living for a “someday” that never comes. This conversation will help you create space to enjoy the life you’re fighting for. Share this with someone who needs it—and as always, MAX OUT.
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ X
➡️ WEBSITE
Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.
Learn more about your ad choices. Visit megaphone.fm/adchoices

3,909 Listeners

3,609 Listeners

16,843 Listeners

419 Listeners

21,168 Listeners

6,349 Listeners

577 Listeners

4,465 Listeners

2,302 Listeners

2,308 Listeners

2,132 Listeners

921 Listeners

944 Listeners

167 Listeners

919 Listeners