In this episode Amelia & Chloe discuss why the 8 weeks to change program has been created, who it's for and how they have helped clients reach their health and fitness goals.

If you would like to join 8 weeks to change head over to @fit47_ and click the link in the bio 

In this episode Amelia and Chloe talk about why they are passionate about what they do. They discuss their own struggles with diet and exercise and how this has helped them become the coaches they are today.