The Giant Fundamentals: Men's Mental Health & Wellness

In this episode Jono and Jerry discuss how healing and growth is a process. One that causes you to look at yourself deeply, make the tough choices and take personal responsibility for your life.

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Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3

In this episode Jono and Jerry talk about their experience going to the 50 Cent Concert The Final Lap Tour, the lessons they've learned not only from the concert but from 50 Cent's life as a whole: Humility, debunking the myth of "hard work," not giving your kids everything they ask for and the ability to access the God giving power within to create the life you want.

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Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3

In this episode Jono and Jerry extract key life lessons from Dwyane Wade's Hall of Fame basketball career: Humility, what being secure in yourself looks like the importance of surrounding yourself with other people who have the desire to excel and so much more!

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Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3

In this episode Jono and Jerry talk about betting on yourself, having faith in yourself, how childhood trauma can cause you not to believe in yourself and how emotions are tied to your beliefs

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FB: @JonoTheGiant

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Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3

In this episode Jono and Jerry highlight a passive aggressive review they received from a listener, the importance of standing in your truth and not allowing anyone to discredit your experience.

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FB: @JonoTheGiant

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Spotify: @JonoTheGiant

Apple Music: @JonoTheGiant

Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3

In this episode Jono and Jerry are joined by a special guest Mat Jeanius, LMFT. Mat and Jono openly discussed an unresolved issue that almost damaged there brotherhood of 20 years, why its hard for men to forgive one another, the damaging affects that unforgiveness have on men, evolving to the men that they desire, marriage and so much more .

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IG: @JonoTheGiant

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Jono's book: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692059894&sprefix=jonathan+gustave%2Caps%2C164&sr=8-1

In this episode Jono and Jerry discuss the courage it takes to admit you're parents traumatized you growing up Haitian American, the power of speaking your truth and accessing inner peace.

A copy of my book "When Giants Get F.E.D. U.P. From Anger to Ambition

https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=CQNNTR9XRFM0&keywords=jonathan+gustave&qid=1691699555&sprefix=jonathan+gustave+%2Caps%2C124&sr=8-1

In this episode Jono and Jerry extract lessons from Kyrie Irvings story of playing on a basketball hoop that didn't have a proper backboard when he was a kid. Moreover, Jono and Jerry highlight how a "setback" can actually be the best thing to happen to you and how pain is always a part of the equation when it comes to growth.

A copy of my book "When Giants Get F.E.D. U.P. From Anger to Ambition

https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=CQNNTR9XRFM0&keywords=jonathan+gustave&qid=1691699555&sprefix=jonathan+gustave+%2Caps%2C124&sr=8-1

In this episode Jono and Jerry highlight an Interview of the late but ultra great Kobe Bryant on how love and affirmation from his parents built his confidence and self esteem to perform at his best.

A copy of my book "When Giants Get F.E.D. U.P. From Anger to Ambition

https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=CQNNTR9XRFM0&keywords=jonathan+gustave&qid=1691699555&sprefix=jonathan+gustave+%2Caps%2C124&sr=8-1

In this episode Jono and Jerry Highlight the great Jamie Foxx, the life scare he experienced the last couple months and the lessons we can all learn from it when it comes to being vulnerable and leaning on others for support.

A copy of my book "When Giants Get F.E.D. U.P. From Anger to Ambition

https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=CQNNTR9XRFM0&keywords=jonathan+gustave&qid=1691699555&sprefix=jonathan+gustave+%2Caps%2C124&sr=8-1