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The Giant Fundamentals: Men's Mental Health & Wellness
The Giant Fundamentals: Men's Mental Health & Wellness episodes
- *Bonus NBA Edition* Off Season work leading to In Season Success
In this episode Jono and Jerry discuss the early season success of the Minnesota Timberwolves and the relationship between having an identity and the way you show up in the world.
20 min - #73 How Unresolved Trauma Impacts A Man's Quality Of Life Pt 1
In this episode Jono is interview by Monica May on Star 94.5's Point Of View radio show. Jono discusses how unresolved childhood trauma has impacted men and his own story of overcoming his own trauma.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
1 hr 3 min - *Bonus NBA Edition* LeBron The Dominant One?
In this episode Jono and Jerry discuss LeBron's comments on him being dominant and not judging peoples lives based off of what you see on social media.
19 min - *Bonus NBA Edition* Greatness Starts In The Paint
In this episode Jono and Jerry highlight the better coaches in the NBA, the in season tournament, Steph Curry's process to being great and more.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
35 min - #72 The Good, The Bad & Ugly Of Decision Making
In this episode Jono and Jerry discuss if bad and good decisions truly exist and how what you value influences the decisions you make.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
47 min - #1 Wemby Has Arrived *NBA Season Bonus*
In this NBA bonus episode Jono and Jerry talk about the start of the 2023 NBA season, their darkhorse picks and how basketball teaches us a lot about how we think and live life
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
29 min - #71 Where Theres A Will Theres A Jada
In this episode Jono and Jerry talk about Jada's book tour, the power of her testimony and how every deserves compassion.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
54 min - #70 The Secret To Having A Thriving Marriage
In this episode Jono and Jerry discuss how childhood trauma will affect a marriage, how to prevent that and the power of doing your own personal work while in a loving relationship.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
54 min - #69 Why Going Back To Your Roots Is Important
In this episode Jono and Jerry highlight Jono's visit back to where he was born, the family that took him and his mother in when she was pregnant with him at 20 years old and how the experienced impacted him mentally and emotionally
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
50 min - #68 The Art Of Life Transitions
In This Episode Jono and Jerry discuss life transitions, the "perceived" difficulty that they bring along with the mental and emotional adjustment they bring as well
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
51 min
About The Giant Fundamentals: Men's Mental Health & Wellness
From the publisher's feed
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates…
Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.